healthy re-imagined.

Before venturing into a yoga lesson with me or booking a therapy session, you might like to know a little bit about me. 

My work is as an educator and therapist. I come from a somatic background of yoga and bodywork (Rolfing, Rolf Movement, Craniosacral Therapy, Thai Massage), and I have evolved my work into offering a somatic-based talking therapy called Compassionate Inquiry.
 

My own lived experience has been the entry point into this field of work, for I came to know my own body first through auto-immune disease as a young child. These early years set me on a lifetime quest for understanding and healing, which came from movement, knowledge and self-exploration. On this path, in my twenties I discovered yoga, in my thirties, Rolfing, and, in my forties, Compassionate Inquiry.
 

My intention is to create a safe space for you to meet yourself with honesty and authenticity, and to support the liminal spaces that we are all navigating; spaces with potential for transformation.

Learn more about me, and how I work.