Before venturing into a session or movement class, you might like to know a little more about me. 

My work is as an educator and therapist. In my earlier life, I studied philosophy and psychology at university, and earned an MA in communications and design, but the more relevant gateway into my current work through the body. Yoga and bodywork (Rolfing, Rolf Movement, Craniosacral Therapy) have served as a foundation for the work I do with people, and over two decades has evolved to include somatic therapy and trauma recovery (Compassionate Inquiry, and more recently, Somatic Experiencing).
 

I came to know my own body first through auto-immune disease as a young child. These early years set me on a lifetime quest for understanding illness and healing from chronic pain, which ultimately came from movement, touch therapy, knowledge-seeking and self-exploration. On this path, in my twenties I discovered yoga and craniosacral therapy; in my thirties, Rolfing; in my forties, Compassionate Inquiry; and in my fifties, Somatic Experiencing, NARM and Polyvagal  synthesis.
 

Whichever pathway speaks to you for beginning our work together, I aim to create a space for you to meet yourself with honesty, authenticity, and possibility.

Learn more about me, and how I work.