I have experienced many types of bodywork, Rolfing is without doubt the most transformative. I had heard a lot about the power of Rolfing, but it exceeded all my expectations.
Rolfing is unique as it is very much about the relationship with the practitioner. You establish a relationship with Lizzie, she evaluates your posture/ the way you walk, she works through the connective tissue throughout the body, and builds you back up again. I learned so much about my posture and how correcting small bad habits have a dramatic effect on the body.
Lizzie is a gifted practitioner with an eye for detail. Rolfing has transformed my relationship with my body and even made chronic niggles completely disappear. I would highly recommend the 10 sessions to anyone. Lizzie taught me how to walk taller, move with ease and my body has thanked me for it ever since.