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Elizabeth Reumont
Sep 1, 20173 min read
Fed Up, by David Life
Focus Of The Month – September, 2017 atha yoga-anushasanam Now this is yoga as I have perceived it in the natural world. The Yoga Sutras...
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Elizabeth Reumont
Aug 15, 20176 min read
Life on the Spectrum
Until recently, if someone had told me I was ‘on the spectrum’, I would have thought they were giving me a compliment about being...
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Elizabeth Reumont
Aug 9, 20172 min read
August is for….something old and something new
Greetings from Brittany! Every August I aim to physically leave London and check out a new environment, to strip daily life down to the...
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Elizabeth Reumont
Aug 9, 20173 min read
Focus of the Month: August – Devotion to Shri Krishna
bhaktyā tv ananyayā śakya aham evamvidho arjuna jñātum drashtum ca tattvena praveshtum ca paramtapa. Only by unalloyed devotion can one...
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Elizabeth Reumont
Jul 11, 20172 min read
What is the ecology of yoga?
Workshop July 16 2017 Indaba Yoga Studio 1:30-4:30pm Sunday July 16th The word yoga means two things: a practice and a state of being....
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Elizabeth Reumont
Jul 7, 20174 min read
In The Light of Love, by Sharon Gannon
Focus Of The Month – July, 2017 Om purnam adah purnam idam purnat purnam udachyate purnasya purnam adaya purnam evavashishyate That is...
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Elizabeth Reumont
May 29, 20174 min read
Where We Put Our Energy, by Antje Schaefer
Focus Of The Month – June, 2017 Yama-niyama-āsana-prāṇāyāma-pratyāhāra-dhāraṇā-dhyāna-samādhayo‘ṣṭāvaṅgāni. Restraint, Observance, Seat,...
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Elizabeth Reumont
May 18, 20171 min read
Ecology of Yoga Workshop
The Ecology of Yoga Workshop July 16, 1:30-4:30pm Indaba Yoga Studio “Yoga is not for people who are interested in staying the same”...
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Elizabeth Reumont
May 1, 20173 min read
Be the Change You Want to See in the World
Jivamukti Focus of the Month, May 2017 by April Dechagas yad-yad ācarati śreṣṭhas / tad-tadevetaro janaḥ / sa yat pramāṇaḿ kurute /...
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Elizabeth Reumont
Mar 30, 20174 min read
Open Doorways
Focus Of The Month – April, 2017 nimittam aprayojakaṁ prakṛtīnāṁ varaṇa-bhedas tu tataḥ kṣetrikavat Causes do not put nature, Prakrti,...
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Elizabeth Reumont
Mar 28, 20173 min read
Roots and Shoots: coming together and moving apart
I spent last weekend looking (mainly up) at trees. They are beautiful to behold at this time of year, with their sometimes spindly,...
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Elizabeth Reumont
Mar 1, 20173 min read
Getting to the Point
There has never been a time when the earth has been more inhabited. People, plastic bottles, car parts, computers and chemical byproducts...
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Elizabeth Reumont
Feb 27, 20174 min read
Matsyendranath,The Fish, Jivamukti Focus March 2017 by Sharon Gannon
Focus Of The Month – March, 2017 hānan eṣāṁ kleśavad uktam The greatest obstacle to the practice of yoga is one’s own prejudices based...
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Elizabeth Reumont
Feb 2, 20173 min read
Shiva’s Drum
Navigating through the city-scapes of today, however, can be like an assault to our inner world. Being in the unnatural world of...
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Elizabeth Reumont
Jan 29, 20174 min read
freedom in action
Over the past week, Donald Trump’s first week as US president, I have been feeling my psoas muscle firing up at the most unusual times....
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Elizabeth Reumont
Jan 28, 20173 min read
Jivamukti FOM February: Beyond Emptiness by Cat Alip-Douglas
Gone, gone, real gone, beyond even the most gone. Ultimate wisdom remains when everything has dropped away. The Heart Sutra “The...
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Elizabeth Reumont
Jan 18, 20174 min read
Space, time, memory and fascia
Our body is a landscape of experiences and memories. From our inception until this moment, each one of us is on an evolving journey. The...
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Elizabeth Reumont
Jan 5, 20172 min read
Landmarks and Pendulums
Life provides us with the opportunity to be fluid and mobile, or rigid and fixed. This is as true in the body as it is in our mind. Hips...
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Elizabeth Reumont
Dec 28, 20163 min read
New Range of Motion
Jivamukti Focus of the Month, January 2017 by David Life You know the story of the student who says to the teacher, “I studied eight...
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Elizabeth Reumont
Dec 1, 20164 min read
Jivamukti Focus of the Month December 2016: Someone to Talk to, by Sharon Gannon
Sting, the world-renowned rock star who gives hundreds of concerts a year, once said to me, “I put on a better show when someone I know...
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