Being human
and life's little mysteries

self isolation, day 32 Dear Diary, I’m sorry I haven’t written. It’s not that I haven’t wanted to, haven’t had monologues in my mind...

Self Isolation, Day 19 Dear Diary, As humans, we seem to be in unfamiliar territory. Yes, there have been famines and wars, but those...

Self Isolation, Day 16 Dear Diary, I’m sorry that I have not been as regular writing to you as I intended. It’s just that life has been a...

Need something delicious and nourishing to snack on? These dehydrated kale crisps will not disappoint! A dehydration machine they are...

This from my dear friend Kristen Watson Geering, who lives in Switzerland and has her own yoga studio in Basel. (Follow her...

Self-isolation day 07 This is an invitation, a calling out to all your Hive-Minded Yogis and friends who are working on an inspiring...

Why yes, aged-Genexers huddled into a little self-protective fetal position, it is. Self-isolation, Day 04, 05, 06, 07. It’s all...

Self Isolation Day 3. Today started exceedingly badly. My son was told he would be taken out of school a day early to mitigate the risk...

Self-isolation, Day 2. My last morning at home on my own for the foreseeable future. Tomorrow home schooling begins! I set about first...

Today was my first full day at home, leaving the house only to deposit my son to his (unbelievably) still open school. While one foot has...

Of all the places one would expect to find oneself after proclaiming to the world the self-isolation is inevitable, here I am waiting in...

Hello Friends, We are living through extra-ordinary times. Unprecedented times. Times that maybe even will give rise to social...

entropy. dissonance. chaos. These are words we normally associate with times of tension and lack of clarity, and they may even resonate...

Ingredients: 2 apples – chopped well 2 bananas 1 lemon 200 ml packed brown sugar or other sweetener (agave, maple syrup both work...

How many times have you heard that all it takes to be happy is a full heart and goodwill, and then things go so wrong that you want to...

It is said that chanting is the fastest way to yoga. This form of devotional yoga and the ancient mantras have the ability to yolk us to...

Asana + Insight : Seeing the forest through the trees March 20 at Indaba Yoga Studio 2:30-5pm This extended class will shine a lens on...

In the quest for yoga, the union of the temporal self and loving awareness, there is continual negotiation. The mind pulls us towards...

I’m not going to lie. This may be the easiest and most delicious little dish you make for yourself. The Bang Bang Sauce can be used for a...

This is one of my favourite, easy soup recipes. If you like cauliflower and garlic, there are lots of ways to dress it up, like adding in...