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Elizabeth Reumont
Jun 16, 20111 min read
Indaba Yoga Studio Opens its Doors…
I can say with conviction that Indaba will be open on Friday, June 17th, for it’s first open class at 4pm. Please come and gather here to...
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Elizabeth Reumont
Jun 10, 20112 min read
My little G Wizzard
The funny thing about a GWiz (there are actually many) is that when you turn the car on, there is no engine rev up. It is quiet. No fumes...
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Elizabeth Reumont
Jun 4, 201123 min read
THE BOX: An Ashtanga Story (by Norman Blair)
THE BOX BEING INSIDE LOOKING OUTSIDE: AN ASHTANGA STORY by Norman Blair I would like to present this piece in the spirit of compassion,...
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Elizabeth Reumont
Jun 3, 20112 min read
What’s in a name?
I was asked today whether if given the choice, if I would prefer that yoga classes not be named (Jivamukti, Dharma Mittra, Astanga, etc)....
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Elizabeth Reumont
Jun 1, 20111 min read
Goodbye Canalot Studios, Hello Indaba!
Today I moved my belongings out of unit 123b Canalot Studios after a good two years of offering thai yoga massage, craniosacral therapy...
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Elizabeth Reumont
May 27, 20112 min read
A reason, a season, a lifetime
I’ve always been in awe of those yogis who have had their Gurus magically appear for them, showing up in all different forms at the right...
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Elizabeth Reumont
May 24, 20113 min read
Vinyasa Krama and Mindfulness
vi- to order; nyasa – conscious placement; krama – sequence with a beginning, middle and end Often when a yoga class is described as...
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Elizabeth Reumont
May 17, 20114 min read
Practice and Non-Attachment
abhyasa-vairagyabhyam tan-nirodhah (PYS 1.12) Identification with the fluctuations of mind is stopped by practice and non-attachment. In...
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Elizabeth Reumont
May 10, 20112 min read
Yoga in the park
Starting Saturday, May 14th, I will be teaching yoga every week on the lawn of Kensington Palace Gardens. There is nothing like...
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Elizabeth Reumont
May 4, 20115 min read
Early Bird Helen Stylianou Catches the Worm…
FL: Helen, tell me a little bit about your background. HS: Well, I’m an ex headhunter – in fact, I headhunted headhunters. I did that job...
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Elizabeth Reumont
Apr 18, 20116 min read
Hangin’ with Raphan
FL: How long have you been practicing yoga? RK: My very first class was at the Iyengar Yoga Institute South London in 1999, but I had an...
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Elizabeth Reumont
Apr 15, 20112 min read
Living by suggestion
Suggestion is the underlying and fundamental cause of all mental phenomena…The whole universe is nothing but suggestion; the world lives...
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Elizabeth Reumont
Apr 2, 20111 min read
Event: Yoga 2.0’s Matthew Remski
Matthew Remski (one of the authors of ‘Yoga 2.0’) will be speaking/discussing on Tuesday 19 April 2.30pm at Globe House Yoga Studio (in...
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Elizabeth Reumont
Mar 24, 20111 min read
The benefits and challenges of outdoor asana practice
Of course, there are loads of distractions that aren’t present in a studio setting- passersby, sticks underfoot, squishy ground…we’re no...
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Elizabeth Reumont
Mar 14, 20114 min read
Rendez-vous with Cathy Alison
A couple of years ago I was going to an Iyengar class regularly at Alaric’s home studio, and there was a lovely woman there whom I never...
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Elizabeth Reumont
Mar 4, 20115 min read
Meeting Mark Kan
MK: I’ve been practising eleven years, and in 2006 I became a teacher. After practising for six years I felt the practice had given me...
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Elizabeth Reumont
Mar 2, 20113 min read
Jivamukti Focus of the Month: What is Yoga?
Yogash chitta-vritti-nirodhah -PYS 1.2 This sutra is how Patanjali defines Yoga: when you cease to identify with your thoughts,...
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Elizabeth Reumont
Feb 25, 20112 min read
Balancing work and motherhood
Since I started working again after my pregnancy, I’ve been trying to find a balance between spending precious time with my son and doing...
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Elizabeth Reumont
Feb 25, 20111 min read
Chilled with Norman
After a day of being poked and prodded by nurses and dentists, afternoon arrived with a headache and a mouth full of white gook that is...
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Elizabeth Reumont
Feb 11, 20111 min read
Yoga Mats, my .02¢
I’ve practiced on a lot of mats over the past 15 or so years, starting out on the basic sticky mat, moving on to an ecological Jute mat,...
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