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Elizabeth Reumont
Oct 7, 20113 min read
King of Pain
For people that live with chronic pain, it can be difficult to keep up one’s energy; day after day feeling unwell, unbalanced, in the...
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Elizabeth Reumont
Oct 4, 20111 min read
as if there were time for a bucket list
My nineteen month old son is slightly obsessed with butterflies at the moment, so over the weekend, we visited the Butterfly Pavilion at...
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Elizabeth Reumont
Oct 2, 20113 min read
Bodywork and the mind
I’ve been seeing a wonderful Rolfer named Liesl for quite a while now, and even though I’m a bodywork practitioner myself, it never...
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Elizabeth Reumont
Oct 1, 20112 min read
Jivamukti Focus of the Month: Making the Matrix
heyam duhkham anagatam(PYS II.16) Future suffering is to be avoided Soon, everything will change, and we will be launched into new...
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Elizabeth Reumont
Sep 17, 20113 min read
Becoming ‘ripe’
In yoga, there is a term ‘pushti’, which can be translated as ripe or ready. Think about that perfect peach, still attached to the tree,...
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Elizabeth Reumont
Sep 4, 20112 min read
Breathing the Body: pranayama and physical release
Pranayama is the fourth limb of the Astanga yoga system described in the Yoga Sutras of Patanjali, and means breath or energy restraint...
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Elizabeth Reumont
Sep 1, 20112 min read
Get real, show up, and know yourself well…
Several years back one of my yoga teachers made the point in class that all beings have the same amount of potential for love and...
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Elizabeth Reumont
Aug 29, 20114 min read
One Job: Jivamukti Focus of the Month, September
abhyase ‘py asamartho ‘s i/ matkarma-paramo bhava madartham api karmani / kurvan siddhim avapsyasi If you cannot practice meditation,...
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Elizabeth Reumont
Aug 29, 20113 min read
Sakshi, the silent witness
In sanskrit, sakshi is the observer, the aspect within able to watch the body, mind and events without judgement, attachment or analysis....
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Elizabeth Reumont
Aug 14, 20113 min read
Practicing non attachment…in action
The past couple of years have been a continuation of a long transformation process for me, made more dramatic by the birth of my son, a...
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Elizabeth Reumont
Aug 11, 20112 min read
Salutation Nation
To Salute To pay respect to or honor by some formal act; to address with expressions of goodwill, respect; to make a bow or other gesture...
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Elizabeth Reumont
Jul 30, 20114 min read
Living Wild
“I am at home in the entire universe.” -Swami Nirmalananda, the anarchist swami who lived in peace deep in the wild forests of South...
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Elizabeth Reumont
Jul 29, 20114 min read
The Yoga Body
“Yea, but don’t you have to be thin to do that?”, he replied. And such is the way of the mind – to judge, to condition, to expect things...
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Elizabeth Reumont
Jul 26, 20115 min read
Bryony Bird Interviews Me!
BB: What drew you to your first Yoga class? LR: I was living in Washington DC and was pretty active physically (running marathons and...
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Elizabeth Reumont
Jul 24, 20111 min read
Interlude with Lisa Sanfilippo
http://www.telegraph.co.uk/sponsored/health/nivea-pure-natural/8603539/nature-art.html Happy, heartfelt, Anusara! #thelifecentre...
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Elizabeth Reumont
Jul 17, 20112 min read
Shraddha and the Guru
Guru Brahma Guru Vishnu Guru Devo Maheshwara Guru Sakshat Param Brahma Tasmai Sri Guruve namaha May I have the good grace to see the...
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Elizabeth Reumont
Jul 11, 20112 min read
Ma, the first teacher
A Guru means the one who has removed the darkness, or one’s inability to see the Truth (Ru-remover; Gu-ignorance, darkness, obscurity)....
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Elizabeth Reumont
Jun 29, 20114 min read
everything is building up and my teacher saw me crying
I was looking through some of the search terms that people entered to end up on my blog the other evening, and the above was one that...
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Elizabeth Reumont
Jun 29, 20113 min read
The Guru as Mirror
guru satyam guru jnanam guru anandam guru shantih My teacher is the truth, my teacher is the wisdom, my teacher is the bliss, my teacher...
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Elizabeth Reumont
Jun 23, 20114 min read
The changing landscape of the yoga scene in London
vastusamye chitta bhedat tayorvibhaktah panthah ||15|| वसà¥à¤¤à¥à¤¸à¤¾à¤®à¥à¤¯à¥‡ चितà¥à¤¤à¤à¥‡à¤¦à¤¾à¤¤à¥à¤¤à¤¯à¥‹à¤°à¥...
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