top of page
Being human
and life's little mysteries
Search
Elizabeth Reumont
Feb 5, 20121 min read
Sublime Sunday with Joo Teoh
After a much needed 2 hour nap with Louis, I had a rare opportunity to practice in Joo’s class at the Life Centre in Notting Hill. With...
20
Elizabeth Reumont
Feb 5, 20121 min read
Lizzie’s Class Schedule February 2012
CLASS SCHEDULE(see below for restorative class dates at Indaba) PREBOOK: WORKSHOP MARCH 4 Aversion to Inversions at Indaba Yoga Studio...
10
Elizabeth Reumont
Feb 2, 20122 min read
Contentment…but not in our practice?
Today I got am email from my friend Norman in response to my post about my learnings from the 30 Day Yoga Challenge. I wrote: The word in...
10
Elizabeth Reumont
Jan 31, 20127 min read
Jivamukti Yoga Focus of the Month: February: Comfort in the City
Sthira sukham asanam PYS II.46 The connection to the Earth should be steady and joyful Connection implies a relationship; Earth includes...
40
Elizabeth Reumont
Jan 30, 20124 min read
Learnings from Lizzie’s 30 Day Yoga Challenge
With the 30 Day Yoga Challenge over, there is a lot to contemplate. Originally planned rather haphazardly to extend outwards into the...
20
Elizabeth Reumont
Jan 30, 20122 min read
Day 30, Lizzie’s 30 Day Yoga Challenge
Technically, today was the last day of the yoga challenge. Headed to Chelsea for Mollie McClelland’s vinyasa class, when I arrived I got...
20
Elizabeth Reumont
Jan 29, 20121 min read
Day 29, Lizzie’s 30 Day Yoga Challenge
I exchanged my practice time today for a long planned lunch date with family and friends outside of the city where we dined on delicious...
30
Elizabeth Reumont
Jan 28, 20122 min read
Day 28, Lizzie’s 30 Day Yoga Challenge
For the forth time this week, I’ve been denied engaging actively with my body. The universe is nothing short of blatant in telling me to...
20
Elizabeth Reumont
Jan 28, 20122 min read
Day 27, Lizzie’s 30 Day Yoga Challenge
The universe has been sending me signals this week, and I’m receiving them…maybe unable to interpret them fully, but receiving them...
10
Elizabeth Reumont
Jan 26, 20121 min read
Teaching Yoga and Meditation to Doctors
On Wednesday afternoon I found myself at St. Mary’s hospital in the presence of 35 GPs teaching them a class on yoga, meditation and...
20
Elizabeth Reumont
Jan 26, 20121 min read
Day 26, Lizzie’s 30 Day Yoga Challenge
The universe is trying to tell me to breathe. Returning to Richard Agar Ward’s class today as a little treat to myself to help me through...
30
Elizabeth Reumont
Jan 25, 20121 min read
Day 25, Lizzie’s 30 Day Yoga Challenge
I used my second ‘self-practice card’ today as scheduling overtook me, though I wasn’t actually alone. My nearly two year old son was...
30
Elizabeth Reumont
Jan 24, 20122 min read
Day 24, Lizzie’s 30 Day Yoga Challenge
I went to class today at the Life Centre, where Mark Hill was covering for Kathy Roberts. A class heavy on pranayama, we practiced...
50
Elizabeth Reumont
Jan 23, 20121 min read
Day 23, Lizzie’s 30 Day Yoga Challenge
Going into Anoushka’s class today, I knew what to expect as she is one of my regular weekly classes I go to when not doing the challenge....
50
Elizabeth Reumont
Jan 23, 20123 min read
Learnings, Week 3, Lizzie’s 30 Day Yoga Challenge
I’m always struck with how much there is to learn. Writing these posts are in a sense, the most disposable form of content; they are my...
30
Elizabeth Reumont
Jan 22, 20122 min read
Day 22, Lizzie’s 30 Day Yoga Challenge
After an afternoon on Hampstead Heath with family, by 4:45pm I found myself back at Indaba Yoga Studio where Bryony Bird was teaching on...
30
Elizabeth Reumont
Jan 22, 20121 min read
Schedule for Week 4, Lizzie’s 30 Day Yoga challenge
Below is my unofficial schedule for the last full week of my yoga challenge! Please let me know if you can join me, its always more fun...
30
Elizabeth Reumont
Jan 21, 20122 min read
Day 21, Lizzie’s 30 Day Yoga Challenge
And on the 21st day there was rest. Feeling quite run down, I opted for a two hour nap today instead of rushing out to an afternoon class...
20
Elizabeth Reumont
Jan 20, 20122 min read
Day 20, Lizzie’s 30 Day Yoga Challenge
I must have been eager to get back to the mat or to see Graham, because I arrived 40 minutes *early* at the Life Centre. What a luxury,...
20
Elizabeth Reumont
Jan 19, 20123 min read
Day 19, Lizzie’s 30 Day Yoga Challenge
When I arrived at Evolve Wellness Centre in South Kensington, I wasn’t sure I had the right time or day for the class, or even whether or...
00
bottom of page