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Elizabeth Reumont
Oct 13, 20121 min read
…and speaking of treats…
I made these KNEE SLAPPIN’ GOOD BLUEBERRY MUFFINS tonight with a few minor adjustments (namely, more chia seeds, rice flour replacing...
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Elizabeth Reumont
Oct 12, 20122 min read
October Revisiting Old Haunts 12/10/12
Sometimes a treat is actually a trick. Look at Snow White, salivating at the thought of sinking her teeth into that sweet, crisp,...
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Elizabeth Reumont
Oct 8, 20124 min read
October Revisitng Old Haunts: 07/10/12
It’s funny, the things that stick in the sense memory about a place: the smell, the light, a feeling in the gut that was present on the...
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Elizabeth Reumont
Oct 6, 20122 min read
Visiting Old Haunts: Intention Setting
I have to admit, when I had the idea to spend the month of October visiting old haunts, I hadn’t spent much time reflecting on what an...
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Elizabeth Reumont
Oct 5, 20122 min read
October: Revisiting Old Haunts 04/10/12
Yesterday I started my month of revisiting old haunts, not that Triyoga Primrose Hill is an old haunt, per se. I’ve never had a dislike...
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Elizabeth Reumont
Oct 4, 20121 min read
October: the month for revisiting old haunts
Sometimes a long time can go by without seeing old friends and family. We can even design our lives in this way, to avoid or forget...
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Elizabeth Reumont
Oct 1, 20122 min read
One Becomes Many, Always the One
Once, there was an Ovum. It was single-pointed, perfect and complete in every way. Along came a sperm and fused with the ovum, and in an...
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Elizabeth Reumont
Sep 22, 20122 min read
Jivamukti Focus of the month, October 2012: Sacred Geometry
kshana-pratiyogi parinama-aparanta nirgrahyah kramah -PYS IV.33 The succession of changes (the uninterrupted sequence of moments) is ...
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Elizabeth Reumont
Sep 19, 20122 min read
Why Language Matters
Not too long ago I was in a yoga class with a well known teacher. As class got underway I found myself counting how many times she...
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Elizabeth Reumont
Sep 15, 20121 min read
Lizzie’s Teaching Schedule, Sept 16-22nd
As summer becomes autumn, the schedule shifts again this week, permanent changes unless otherwise noted: Sunday, September 16: 10-11:30am...
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Elizabeth Reumont
Sep 13, 20123 min read
Listen to Your Gut – Some Superheroes for Maintaining Digestive Health
A life defining moment came for me at three years old when I was diagnosed with an Inflammatory Bowel Disease (IBD). As a result, I’ve...
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Elizabeth Reumont
Sep 4, 20121 min read
Yoga Gives Back
Those of us who practice yoga have felt the power of transformation through our practice into our lives. We begin to make connections on...
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Elizabeth Reumont
Sep 2, 20121 min read
Teaching Schedule, Sept 2-9
Sunday, Sept 211-12:30pm Indaba Yoga Studio, Marylebone (COVER) Monday, Sept 3 6:30-7:45pm The Life Centre, Islington Tuesday, Sept 4 ...
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Elizabeth Reumont
Aug 28, 20124 min read
Jivamukti focus of the month, September 2012: Atha Yoga-anushasanam
Atha yoga-anushasanam Now this is yoga as I have perceived it in the natural world (PYS I.1) In this sutra, Patanjali tells us that it...
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Elizabeth Reumont
Aug 27, 20124 min read
Directionality
From infancy, as animate beings we seek direction. Our first needs, to take in nourishment and excrete waste, give us a sense of up and...
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Elizabeth Reumont
Aug 23, 20121 min read
Upcoming, September
I’m delighted to be back in London after a few weeks away, and relishing being back in school finishing Phase 1 of the British Academy of...
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Elizabeth Reumont
Aug 16, 20121 min read
New(ish) Teaching Schedule, September 2012
Monday, September 3, my Autumn class schedule is will change slightly, and be as follows: Monday, 6:30-7:45pm, The Life Centre, Islington...
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Elizabeth Reumont
Aug 15, 20124 min read
Being Decisive
Even though as humans we tend to pride ourselves for being in control, autonomous and blessed with the freedom of choice, in truth we are...
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Elizabeth Reumont
Aug 13, 20122 min read
If you read one book about yoga this year : The Science of Yoga
For anyone interested in yoga, skeptical about its transformative nature, or unclear on the factual benefits, this book is a must read....
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Elizabeth Reumont
Aug 11, 20124 min read
The more things change, the more they stay the same
With the myriad of changes that happen each moment in our bodies and the world we live in, it can be reassuring at times that there are...
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