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Elizabeth Reumont
Jan 6, 20131 min read
Day Three, Lizzie’s Yoga Challenge
Today I returned to the Life Centre in Notting Hill for Joo Teoh’s class at 3:15-4:45pm. Appropriately called ‘Yoga Level 2’, Joo...
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Elizabeth Reumont
Jan 5, 20132 min read
Day Two, Lizzie’s Yoga Challenge
Despite all my best intentions to start off slow going to restorative classes, Margherita’s class at the Life Centre Notting Hill was...
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Elizabeth Reumont
Jan 4, 20134 min read
Let the Yoga Challenge Begin!
It has only been two days since I was released from the hospital, but I’m already easing myself back into life in London. Yesterday, I...
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Elizabeth Reumont
Jan 1, 20131 min read
Going Home
After a frank talk with the doctor, it seems he is reasonably happy for me to be discharged (insert multiple exclamations be smileys...
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Elizabeth Reumont
Jan 1, 20132 min read
I’ve Been Institutionalized
Beyond the doors of the A&E, past the corridors of the Surgical Assessment Unit is the Gaylord Ward, a unit for long term visitors who...
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Elizabeth Reumont
Dec 31, 20123 min read
Gratitude
At any moment, life can bend and twist and turn and change in a multitude of directions. So often when we are busy, preoccupied with...
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Elizabeth Reumont
Dec 28, 20121 min read
Upcoming! Yoga Challenge 2012, Workshops and more…
As 2012 draws to a close and I spend my days mainly offline in countryside wind and waterswept farmscapes without internet, a few things...
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Elizabeth Reumont
Dec 28, 20125 min read
Vibhuti – The Way of Power
Welcome into the community of the powerfully peaceful. Our tribe is carrying the banner of all the great visionaries of peaceful change,...
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Elizabeth Reumont
Dec 10, 20121 min read
Where I’ve been and Where I’ll be (teaching)
Another month, another Rolfing Module — finito! I’ve spent the past 4 days reflecting on what it means to ground, land and take off,...
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Elizabeth Reumont
Nov 25, 20124 min read
Jivamukti Yoga Focus of the Month: December 2012: Satsang
Sat-sangatve nissangatvam nissangatve nirmohatvam Nirmohatve nishchala-tattvam nishchala-tattve jivanmuktih Bhaja govindam bhaja...
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Elizabeth Reumont
Nov 21, 20123 min read
Aparigraha and Giving Thanks
It’s that time of year again as millions of Americans prepare their annual Thanksgiving feasts. Some may be preparing physically for a...
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Elizabeth Reumont
Nov 21, 20121 min read
Where I’ve been and what’s upcoming
It’s good to be back to London, even having spent an amazing week in Morocco teaching yoga and practicing bodywork and craniosacral...
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Elizabeth Reumont
Nov 4, 20121 min read
Vegan, Gluten Free Pumpkin Pie Muffins
mix in bowl:2 cups flour (I used rice flour) 1/2 cup agave nectar 1/2 cup maple syrup 2 tsp. baking soda 1 1/2 tsp cinnamon 1...
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Elizabeth Reumont
Nov 3, 20123 min read
Begin Again
“Rolfing is an awareness school. The body is its medium. Not its end” (Peter Schwind) Amidst changing foliage and colder days, November 1...
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Elizabeth Reumont
Oct 30, 20122 min read
October Revisiting Old Haunts 30/10/2012
As what was perhaps my last haunt for the month of October, I revisited one of Stewart Gilchrist’s classes at Indaba Yoga Studio this...
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Elizabeth Reumont
Oct 30, 20123 min read
Jivamukti Focus of the Month, November 2012: Aparigraha and Veganism
Aparigraha-sthairye janma-kathamta-sambodhah (PYS II.39) When one becomes selfless and ceases to take more than one needs, one obtains...
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Elizabeth Reumont
Oct 30, 20121 min read
Teaching Schedule, November 2012
November is fast approaching, a month full of exciting events and opportunities to break the daily routine and stimulate body and mind. I...
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Elizabeth Reumont
Oct 27, 20124 min read
Tuning in to adjustments
(My first published article! in November 2012 Om Magazine) If you’ve practiced yoga for any period of time, sooner or later you have...
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Elizabeth Reumont
Oct 25, 20122 min read
October Revisiting Old Haunts, 24/10/12
When I look back on my pregnancy and my son’s birth, I don’t have memories of it being a particularly difficult or traumatic time, yet I...
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Elizabeth Reumont
Oct 17, 20122 min read
October Revisiting Old Haunts, 17/10/12
The Self Practice. Ok, not really an old haunt, but rather, an on-again, off-again friend that on occasion I’ve spent more time with than...
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