Being human
and life's little mysteries

With the best intentions, I didn’t make it to Zephyr’s class yesterday at the Life Centre Notting Hill (next week!). In between seeing...

Norman Blair is a wonderful yoga teacher, writer and friend. Take the time Naked emperors on the Bikram yoga system and Hell-Bent,...

I have to admit, today I almost didn’t make it to Jeff’s class at the Life Centre at 2:15pm. I have been battling a little throat/chest...

I confess. The energy level, environment and mood I’m in does have an impact on what I write at any given time. The Yoga Challenge is...

Rather than attending the Lovely Helen Stylianou’s Iyengar class at Indaba this morning, I spent the morning playing pirates, singing...

This morning I ventured south to Triyoga on Kings Road for a class with Mollie McClelland. While I don’t know Mollie personally, I have...

Today was the first day since the challenge began on January 5th that I did not actively seek out a class. I woke up with a frog’s voice...

Today I traveled across town to Primrose Hill to take a class with Mercedes Ngoh at Triyoga. I have wanted to attend her class for a long...

The snow today impeded upon my ability to travel further afield for my daily class, however, I did manage to catch Graham Burns at the...

This post promises to be short. It will be short for two reasons: first, I am busy drafting four papers for my Rolfing training due...

Today I returned to Triyoga Primrose Hill for a class with Heather Elton, entitled Vinyasa Yoga Level 2-3. After yesterday’s class at the...

The labeling of yoga classes by name (dynamic, hatha, vinyasa, etc) and level is a relatively recent addition to the yoga landscape,...

Most days don’t turn out like they think we will, and for me today was no exception. As yoga classes that began at 2pm and 3pm slipped...

Having finished both Module Three of the Rolfing training late this afternoon and conducting nanny interviews this evening, I am eager to...

As I looked over the weekend’s schedule on Thursday evening preparing for the days ahead, I realized the enormity of the training that I...

After a full day, starting with a 6.30am private, meeting potential nanny candidates, spending time with son before dropping off at...

As today became a skeleton of what it promised to be in my diary due to the ongoing nanny saga, I spent the majority of my time on the...

Having missed yesterday’s practice due to a set of extenuating circumstances and then being thrown a curveball in monumental form, I...

After succumbing to the universal forces that prevented me from practicing on day four of my Yoga Challenge,  I arrived last night...

Today I was on JoAnne Good’s show with Ellen Walsh Moorman on BBC 1, it was fun, Jo and Ellen are magical women! You can listen here,...