Being human
and life's little mysteries

The state of “yoga,” or “union,” is when the individual self reunites with the infinite, undifferentiated, eternal Self. Yoga has...

Trauma. It is a loaded word that like everything, manifests in many different ways and for different reasons. Who knows why some people...

Summertime is upon us! And with it, some upcoming changes to the schedule. But first, let us enjoy the glorious spring! Hope to see you...

“Each person leaves a legacy — a single, small piece of herself, which makes richer each individual life and the collective life of...

shravanadibhiruddhiptajñana gniparitapitah jivassarvamalammuktah svarnavad dyotate svayam By hearing, thinking, and meditating, the...

The spectrum of life affords something for everyone, but the true practice of yoga takes discipline, time, consciousness and humility....

(If you don’t wish to read this post in entirety, please do watch the video below) Yoga can sometimes appear to be a bit like a slippery...

Because inversions reverse the action of gravity on the body inside and out, they provide a powerful toning massage to the internal...

March 26 marks the 6 month mark of the biggest day of my life (besides being born and giving birth), the day of my liver transplant....

As human beings, we spend our time on this earth inhabiting our body, yet how many of us have an idea about our body and it’s sense of...

Rolfing, also called Rolf therapy and on a broader scale, structural integration (SI), is a holistic system of bodywork that uses deep...

I was asked by a local yoga studio to write a piece about my experience with yoga and my transplant in particular, under 700 word. This...

“Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the...

The Lord does not reside in the heart of one who is always focused on worldly affairs, …and is falsely attached to the path of action....

Once upon a time a baby boy was born. His parents took him to a vedic astrologer who told them that the child was born under “unlucky...

Sometimes it’s good to take a pause. A pause to clean up shop, so to speak (the body and mind where we live and work); to reflect on why...

Writing this letter has been a very important part of my healing, however, I am realizing that my journey of healing and recovery is just...

tyaktva karma-phala-asangam / nitya-trpto nirasrayah karmany abhipravrtto’ pi / na-eva kimcit karoti sah He who has let go of the...

WordPress has mysteriously disappeared from my iPad. I suppose this is ary anti-climatic end to the yoga challenge, and also blogging for...

As far as the Yoga Challenge is concerned, the past three days have been a wash, due to familial responsibilities and work. If I had been...