Being human
and life's little mysteries

In this age of struggle, known as the Kali Yuga, it can be very difficult to maintain a serene mind. Conflict between nations, conflict...

Dear God, It’s hard to believe this is the first official letter I have ever written to you. I’m sorry it took me so long to pen one...

“I wanted to change the world. But I have found that the only thing one can be sure of changing is oneself.” – Aldous Huxley The only...

Brahmarpanam Brahma-Havir / Brahmagnau Brahmana Hutam /Brahmaiva Tena Gantavyam / Brahma-Karma-Samadhina See God everywhere: God is the...

originally posted on Movement for Modern Life May the relationship (connection with the earth) be steady and joy filled. Our relationship...

When I present dinner to my son on a large plate, he often complains that there is too much food and asks me to give him less, on a...

Over time, our brain evolves and involves us in numerous and increasingly complex concepts and activities, and falling down and getting...

“Health is a state of complete harmony of the body mind and spirit. .”- Guruji BKS Iyengar BKS Iyengar | 1918 – 2014 It is with great...

tat twam asi That Thou Art, or You Are That -Chandogya Upanishad To see yourself in others, in all others, to see so deeply that...

YS II.46 stira sukam asanam the connection with the earth should be steady and joyfulYS II.47 prayatna shaithilya ananta samapattibhyam...

“As it is, we are merely bolting our lives—gulping down undigested experiences as fast as we can stuff them in—because awareness of...

Whether you are going on holiday or just wanting to spend more time in the sun, don’t let your practice get left behind! This workshop is...

Everything that is seen should be looked upon as the Self Shandilya Upanishad “Guruji, what is pratyahara?,” I asked my teacher. He...

#structuralintegration #Rolfing #bbcradio #jogood #livertransplantation

The below links offer rare insight to deep level of knowledge and research that Ida Rolf cultivated throughout the development of the...

Join the Building a Self-Practice Workshop on July 6th at Indaba Yoga Studio, Marylebone, from 1:30-4:30pm. Equipped with nothing but my...

The biggest relationship our body has is one with gravity. When gravity flows through the body, we find comfort and grace in our stride,...

It all started with my increasing frustration and impatience in getting to know my new body since my liver transplant. The liver is an...

For the background on why Raw Fairies, why the Mini B Cleanse, check this out On Monday I started the Raw Fairies Mini B Cleanse, five...

It’s hard to believe it has been eight months since my life changing operation; on September 26, 2013 I was given a second chance at life...