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Elizabeth Reumont
Mar 29, 20153 min read
Jivamukti Focus, April 2015: Forgetting and Remembering, by David Life
The natural way of meditation is not to know many things but to forget everything. Then you will know everything. Shri Brahmananda...
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Elizabeth Reumont
Mar 29, 20151 min read
Springy, Zesty Split Pea and Cabbage Salad
Start by boiling water for the split peas. I normally measure out a 1:2 ratio, split peas to water. For this recipe, 1 1/2 cups split...
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Elizabeth Reumont
Feb 27, 20151 min read
The Not-Quite Spring Warm South-West Salad
I love a crunchy salad as much as the next green-munching vegetarian, but in colder weather I long for something warm (and spicy) in my...
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Elizabeth Reumont
Feb 27, 20153 min read
Jivamukti Focus, March 2015: Untying the Knots that Bind Us
Supta guruprasadena yada jagarti kundali Tada sarvani padmani bhidyante ghranthayo’pi caWhen the dormant Kundalini is aroused by the...
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Elizabeth Reumont
Feb 10, 20153 min read
Why I teach Yoga
It is normal to question how we spend our time, and healthy to do so once in awhile. Even when we are inspired by some great force to...
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Elizabeth Reumont
Feb 1, 20154 min read
Jivamukti Focus, February 2015 : Storytelling
“Indra assumed the form of a falcon to test the character of King Sibi. The falcon chased a dove to kill it. The dove flew to King Sibi...
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Elizabeth Reumont
Jan 26, 20154 min read
Faith or Fiction
Have you ever felt angry or frustrated about something beyond your control? Ever felt like life was not on your side and whatever you...
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Elizabeth Reumont
Jan 23, 20154 min read
Seeing the Forest Through the Trees
Suffering is not enough. Life is both dreadful and wonderful…How can I smile when I am filled with so much sorrow? It is natural–you need...
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Elizabeth Reumont
Jan 23, 20153 min read
Jivamukti Focus of the Month: Time was, is and will be, by David Life
ksana-pratiyogi parinamaparanta nirgrahyah kramah The succession of changes (the uninterrupted sequence of moments) is only recognized...
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Elizabeth Reumont
Jan 23, 20155 min read
The Art of Teaching
Om saha navavatu saha nau bhunaktu saha viryam karavavahai tejasvi navadhitam astu ma vidvishavahai om shantih shantih shantih Accept us...
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Elizabeth Reumont
Jan 23, 20153 min read
Keep Calm and Travel on
I have come to acknowledge after many years of vagabond voyages, that travel can be stressful. Especially transatlantic air travel....
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Elizabeth Reumont
Jan 23, 20151 min read
Jivamukti Yoga Focus of the Month, December, 2014: Mantra, by Sharon Gannon
The ancient yogic scriptures declare that God is sound and sound is God: Shabda Brahman. There is nothing but God. God is everything. God...
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Elizabeth Reumont
Nov 6, 20145 min read
A Few Small Theories about Managing Challenge
There are small challenges and big challenges, but in essence, the only thing defining what is small and what is big is our perception,...
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Elizabeth Reumont
Oct 31, 20143 min read
Jivamukti Focus of the Month, Nov 2014: Soul Power, by Sharon Gannon
Yoga is the practice of getting happy. Not ordinary happiness, but deep and lasting happiness that is unshaken by the ups and downs of...
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Elizabeth Reumont
Oct 28, 20142 min read
Fear, Faith and Gratitude
The universal forces of nature keep all of life in check and balance through the equinox; auspicious times of year when transformation is...
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Elizabeth Reumont
Oct 28, 20141 min read
Putting the Head on Yoga Asana (the last workshop of 2014)
An awareness of the head, jaw and neck in asana practice is crucial to being balanced in body and mind; after all, it houses all of the...
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Elizabeth Reumont
Oct 14, 20141 min read
Breast Cancer Benefit Class : Saturday October 18th
I’m so thrilled to be teaching to the live music of Javier RodrÃguez Huertas this weekend to benefit Breast Cancer International. All...
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Elizabeth Reumont
Oct 9, 20142 min read
Sound Advice
Tasya vachakah pranavah Always chant OM; God is OM, supreme music -Patanjali Living and working in London means that all around, there...
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Elizabeth Reumont
Oct 7, 20141 min read
Live Music, Saturday October 11, with Luc Acke
I’m so excited to be teaching with Luc Acke again on Saturday, October 11th at Indaba Yoga Studio, 10-11:30am. There is nothing like...
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Elizabeth Reumont
Oct 2, 20141 min read
Twist and Shout
Twisting plays a vital role in maintaining the health of our bodies and minds. The twisting motion is important because it incorporates...
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