Being human
and life's little mysteries

Summertime is upon us! And with it, some upcoming changes to the schedule. But first, let us enjoy the glorious spring! Hope to see you...

Although this hasn’t been my first yoga class in a week, up until now it has either been self practice, test classes or Rolfing school,...

I returned today to Triyoga Primrose Hill to attend Kate Walker (Harrell)’s 12:15-1:45pm class. I have a chance to get to Kate’s class...

This morning I ventured south to Triyoga on Kings Road for a class with Mollie McClelland. While I don’t know Mollie personally, I have...

Today was the first day since the challenge began on January 5th that I did not actively seek out a class. I woke up with a frog’s voice...

Today I traveled across town to Primrose Hill to take a class with Mercedes Ngoh at Triyoga. I have wanted to attend her class for a long...

Today hasn’t exactly gone as planned. First, I was invited to tag along to a BBC radio interview that will be on the air at 4pm (tune in...

I exchanged my practice time today for a long planned lunch date with family and friends outside of the city where we dined on delicious...

The plan for this week is: MONDAY: 12:30-2pm Anoushka Boone, the Life Centre, Notting Hill TUESDAY: 4-5:30pm Nita Shah, Indaba Yoga...