Being human
and life's little mysteries

Focus Of The Month – June, 2017 Yama-niyama-āsana-prāṇāyāma-pratyāhāra-dhāraṇā-dhyāna-samādhayo‘ṣṭāvaṅgāni. Restraint, Observance, Seat,...

In sanskrit, sakshi is the observer, the aspect within able to watch the body, mind and events without judgement, attachment or analysis....

“Yea, but don’t you have to be thin to do that?”, he replied. And such is the way of the mind – to judge, to condition, to expect things...