Elizabeth ReumontMar 31, 20143 min readJivamukti Yoga Focus of the Month: April 2014: Inversions, by Sharon GannonBecause inversions reverse the action of gravity on the body inside and out, they provide a powerful toning massage to the internal...
Elizabeth ReumontJan 22, 20133 min readLizzie’s Yoga Challenge, Day 17: Venturing SouthThis morning I ventured south to Triyoga on Kings Road for a class with Mollie McClelland. While I don’t know Mollie personally, I have...
Elizabeth ReumontFeb 18, 20121 min readAVERSION TO INVERSIONS: a workshopSunday, 4th March 1-4pm with Lizzie Reumont As the late, great James Brown said, you gotta get down to get up! This yoga workshop...