Being human
and life's little mysteries

Going into Anoushka’s class today, I knew what to expect as she is one of my regular weekly classes I go to when not doing the challenge....

After an afternoon on Hampstead Heath with family, by 4:45pm I found myself back at Indaba Yoga Studio where Bryony Bird was teaching on...

When choosing todays class, I have to admit I didn’t put too much thought into it. I knew I had to be at a clients home in Chelsea in the...

The domino effect got me today. My nanny arrived late and as a result I arrived to the Life Centre to a full class. After scouring...

The plan for this week is: MONDAY: 12:30-2pm Anoushka Boone, the Life Centre, Notting Hill TUESDAY: 4-5:30pm Nita Shah, Indaba Yoga...

After campaigning for nearly a week to go to the Acroyoga workshop (husband a little resentful of the 30 day challenge at the moment), I...

I ran into Sally Parkes the other morning at Planet Organic where we were able to take a few minutes out and catch up. FL: I understand...