Being human
and life's little mysteries

Choose any given day on a street corner in a bustling city, and you will see bodies in motion.  All around, sirens scream, motors throb,...

Navigating through the city-scapes of today, however, can be like an assault to our inner world. Being in the unnatural world of...

Listen to the teacher. So many times in a yoga class I have been called out.  I have stepped the wrong foot forward, had my foot where...

Namah Shivaya gurave nada-bindu-kalatmane niranjana-padam yati nityam yatra parayanah Salutations to the nadam, which is the inner guide...

Tasya vachakah pranavah Always chant OM; God is OM, supreme music -Patanjali Living and working in London means that all around, there...

Nadam, the sanskrit word for deep listening, is described as the super-conscious sound current that manifests all of life. The seed word...

om ity ekaksharam Brahma / vyaharan mam anusmaran yah prayati tyajan deham / sa yati paramam gatim (BG VIII.13) If one can remember...

For most of us, daily life can be a rush from start to finish; getting from point A to B, focusing on completing tasks, and in general...