Being human
and life's little mysteries

PATTERNING OUR NATURE: A WORKSHOP Most of us exist in day to day life with some level of chaos. In an urban environment, information...

Whether you are going on holiday or just wanting to spend more time in the sun, don’t let your practice get left behind! This workshop is...

Join the Building a Self-Practice Workshop on July 6th at Indaba Yoga Studio, Marylebone, from 1:30-4:30pm. Equipped with nothing but my...

I feel as if I may have cheated a little bit on my “yoga” challenge yesterday as I decided to use my Transformational Breath session with...

The past few months have thrown a couple of curve balls into my teaching schedule, but assuming the month of June offers a rythmic and...

Most days don’t turn out like they think we will, and for me today was no exception. As yoga classes that began at 2pm and 3pm slipped...

Another month, another Rolfing Module — finito! I’ve spent the past 4 days reflecting on what it means to ground, land and take off,...

It’s good to be back to London, even having spent an amazing week in Morocco teaching yoga and practicing bodywork and craniosacral...

Sunday, Sept 211-12:30pm Indaba Yoga Studio, Marylebone (COVER) Monday, Sept 3 6:30-7:45pm The Life Centre, Islington Tuesday, Sept 4 ...

Monday, September 3, my Autumn class schedule is will change slightly, and be as follows: Monday, 6:30-7:45pm, The Life Centre, Islington...

Come for a free yoga class at Indaba Yoga Studio on April 28th from 2-3pm, and stay for some retail therapy! lululemon athletica will be...

CLASS SCHEDULE(see below for restorative class dates at Indaba) PREBOOK: WORKSHOP MARCH 4 Aversion to Inversions at Indaba Yoga Studio...

The universe has been sending me signals this week, and I’m receiving them…maybe unable to interpret them fully, but receiving them...

For the first time since the 30 Day Yoga Challenge began, my energy levels today were lower than normal. My son has been fighting a cold,...

Norman Blair is a rare breed of yogi; he has a committed Iyengar practice, is a practicing Ashtangi and teacher, and in addition, teaches...

My practice schedule changed today as I was unable to attend Elinore Burke’s Astanga class at the Life Centre, Notting Hill. I did make...

This afternoon I attended the Hot Power Hour at Indaba Yoga Studios with Hortense Suleyman from 12:30-1:30pm. While initially...