Being human
and life's little mysteries

I’m so excited to be teaching with Luc Acke again on Saturday, October 11th at Indaba Yoga Studio, 10-11:30am. There is nothing like...

Twisting plays a vital role in maintaining the health of our bodies and minds. The twisting motion is important because it incorporates...

originally posted on Movement for Modern Life May the relationship (connection with the earth) be steady and joy filled. Our relationship...

Join the Building a Self-Practice Workshop on July 6th at Indaba Yoga Studio, Marylebone, from 1:30-4:30pm. Equipped with nothing but my...

Summertime is upon us! And with it, some upcoming changes to the schedule. But first, let us enjoy the glorious spring! Hope to see you...

I feel as if I may have cheated a little bit on my “yoga” challenge yesterday as I decided to use my Transformational Breath session with...

After a weekend of social activity and yoga, Monday’s theme was ‘Back to Work’, and entailed teaching several yoga classes, parental time...

Here’s a little plug for my workshop this coming Sunday, January 26th from 1:30-4:30pm. The workshop is called The Five Bodies, and the...

Although this hasn’t been my first yoga class in a week, up until now it has either been self practice, test classes or Rolfing school,...

Sat Oct 26th, 19-22pm Black Light Yoga: A Jivamukti Class and Dance Event (location and directions found thru link above) Sun Oct 27th,...

with Rhian Stephenson, Naturopath & Nutritionist & Lizzie Reumont, Jivamukti Yoga Teacher and Bodyworker (that’s me!) We all carry a...

HONORING YOUR DIVINE FEMININE: A MOTHER’S DAY WORKSHOP with Lizzie Reumont Date: 10/03/2013 14:00  – 16:00 £20 All levels welcome @...

Today I practiced with Zephyr Wildman at the Life Centre, Notting Hill. Starting out seated, Zephyr seemed approachable and down to earth...

I don’t like heat. While I love the idea of going to a pristine white sandy beach and lazing around in the sunshine, the reality is that...

This morning I ventured south to Triyoga on Kings Road for a class with Mollie McClelland. While I don’t know Mollie personally, I have...

Today I traveled across town to Primrose Hill to take a class with Mercedes Ngoh at Triyoga. I have wanted to attend her class for a long...

This post promises to be short. It will be short for two reasons: first, I am busy drafting four papers for my Rolfing training due...

Most days don’t turn out like they think we will, and for me today was no exception. As yoga classes that began at 2pm and 3pm slipped...

It’s good to be back to London, even having spent an amazing week in Morocco teaching yoga and practicing bodywork and craniosacral...

Sunday, Sept 211-12:30pm Indaba Yoga Studio, Marylebone (COVER) Monday, Sept 3 6:30-7:45pm The Life Centre, Islington Tuesday, Sept 4 ...