Being human
and life's little mysteries

Asana + Insight : Seeing the forest through the trees March 20 at Indaba Yoga Studio 2:30-5pm This extended class will shine a lens on...

In the quest for yoga, the union of the temporal self and loving awareness, there is continual negotiation. The mind pulls us towards...

Memory (Smrti) is the calling up or retaining of past experiences. The Yoga Sūtras of Patanjali The reasons for holding a secret – a kept...

Identification with the fluctuations of mind is stopped by practice and non-attachment. In our relative world, growth, transformation and...

om. asato mā sad gamaya tamaso mā jyotir gamaya, mṛtyor mā amṛtaṁ gamaya. oṁ śāntiḥ śāntiḥ śāntiḥ. Lead me from the unreal to the real,...

satyam brūyāt priyam brūyāt na brūyāt satyam apriyam priyam anritam na brūyāt esha dharmah sanātanah ~ Manusmriti 4:138 This Sanskrit...

yā kundendu-tusāra-hāra-dhavalā yā śubhra-vastrā vrtā, yā vinā-vara-danda-mandita-karā yā śveta-padmāsanā, yā brahmācyuta-śankara-prabhrt...

Tad evā-artha-mātra-nirbhāsam sva-rūpa-sūnyam iva samādhih Through the power of fixating suggestion on a chosen object the object alone...

Workshop July 16 2017 Indaba Yoga Studio 1:30-4:30pm Sunday July 16th The word yoga means two things: a practice and a state of being....

Focus Of The Month – July, 2017 Om purnam adah purnam idam purnat purnam udachyate purnasya purnam adaya purnam evavashishyate That is...

Om saha navavatu saha nau bhunaktu saha viryam karavavahai tejasvi navadhitam astu ma vidvishavahai om shantih shantih shantih Accept us...

Sat Oct 26th, 19-22pm Black Light Yoga: A Jivamukti Class and Dance Event (location and directions found thru link above) Sun Oct 27th,...

Be Love! Class Schedule through August 10: Wednesday July 31, 10-11:30am Indaba Yoga StudioWednesday July 31, 8:15-9:30pm The Life Centre...

om ity ekaksharam Brahma / vyaharan mam anusmaran yah prayati tyajan deham / sa yati paramam gatim (BG VIII.13) If one can remember...

Brahmacharya and Veganism brahmacharya-pratishthayam virya-labhah (PYS II.38) When one does not misuse sexual energy, one obtains...

guru satyam guru jnanam guru anandam guru shantih My teacher is the truth, my teacher is the wisdom, my teacher is the bliss, my teacher...

Starting Saturday, May 14th, I will be teaching yoga every week on the lawn of Kensington Palace Gardens. There is nothing like...

There was a time in the not so distant past when during the winter months the old growth forests with trees, some of whom might be a...