Lizzie’s Yoga Challenge, Day 20: the lost practice
With the best intentions, I didn’t make it to Zephyr’s class yesterday at the Life Centre Notting Hill (next week!). In between seeing...
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Elizabeth Reumont
Jan 20, 20131 min read
Lizzie’s Yoga Challenge, Day 16: Taking time out to regroup
Today was the first day since the challenge began on January 5th that I did not actively seek out a class. I woke up with a frog’s voice...
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Elizabeth Reumont
Jan 16, 20132 min read
Lizzie’s Yoga Challenge, Day 12: Vairagya
Today I returned to Triyoga Primrose Hill for a class with Heather Elton, entitled Vinyasa Yoga Level 2-3. After yesterday’s class at the...
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Elizabeth Reumont
Oct 5, 20122 min read
October: Revisiting Old Haunts 04/10/12
Yesterday I started my month of revisiting old haunts, not that Triyoga Primrose Hill is an old haunt, per se. I’ve never had a dislike...
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Elizabeth Reumont
Oct 4, 20121 min read
October: the month for revisiting old haunts
Sometimes a long time can go by without seeing old friends and family. We can even design our lives in this way, to avoid or forget...
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Elizabeth Reumont
Jan 26, 20121 min read
Day 26, Lizzie’s 30 Day Yoga Challenge
The universe is trying to tell me to breathe. Returning to Richard Agar Ward’s class today as a little treat to myself to help me through...
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Elizabeth Reumont
Jan 25, 20121 min read
Day 25, Lizzie’s 30 Day Yoga Challenge
I used my second ‘self-practice card’ today as scheduling overtook me, though I wasn’t actually alone. My nearly two year old son was...
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Elizabeth Reumont
Jan 17, 20121 min read
Day 17, Lizzie’s 30 Day Yoga Challenge
For the first time since the 30 Day Yoga Challenge began, my energy levels today were lower than normal. My son has been fighting a cold,...
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Elizabeth Reumont
Jan 13, 20121 min read
Day 13, Lizzie’s 30 Day Yoga Challenge
My practice schedule changed today as I was unable to attend Elinore Burke’s Astanga class at the Life Centre, Notting Hill. I did make...
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Elizabeth Reumont
Jan 12, 20121 min read
Day 12, Lizzie’s 30 Day Yoga Challenge
It was nice to be back at the Iyengar Institute for Richard’s class today. While there is a rather serious air to the space and many of...
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Elizabeth Reumont
Jan 8, 20121 min read
Week Two Schedule, Lizzie’s 30 Day Yoga Challenge
The plan for this week is: MONDAY: 12:30-2pm Anoushka Boone, the Life Centre, Notting Hill TUESDAY: 4-5:30pm Nita Shah, Indaba Yoga...
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