Being human
and life's little mysteries

With the best intentions, I didn’t make it to Zephyr’s class yesterday at the Life Centre Notting Hill (next week!). In between seeing...

Today was the first day since the challenge began on January 5th that I did not actively seek out a class. I woke up with a frog’s voice...

Today I returned to Triyoga Primrose Hill for a class with Heather Elton, entitled Vinyasa Yoga Level 2-3. After yesterday’s class at the...

Yesterday I started my month of revisiting old haunts, not that Triyoga Primrose Hill is an old haunt, per se. I’ve never had a dislike...

Sometimes a long time can go by without seeing old friends and family. We can even design our lives in this way, to avoid or forget...

The universe is trying to tell me to breathe. Returning to Richard Agar Ward’s class today as a little treat to myself to help me through...

I used my second ‘self-practice card’ today as scheduling overtook me, though I wasn’t actually alone. My nearly two year old son was...

For the first time since the 30 Day Yoga Challenge began, my energy levels today were lower than normal. My son has been fighting a cold,...

My practice schedule changed today as I was unable to attend Elinore Burke’s Astanga class at the Life Centre, Notting Hill. I did make...

It was nice to be back at the Iyengar Institute for Richard’s class today. While there is a rather serious air to the space and many of...

The plan for this week is: MONDAY: 12:30-2pm Anoushka Boone, the Life Centre, Notting Hill TUESDAY: 4-5:30pm Nita Shah, Indaba Yoga...