Being human
and life's little mysteries

Of all the places one would expect to find oneself after proclaiming to the world the self-isolation is inevitable, here I am waiting in...

Life on 10N is Very touch and go right now. Each day there are new emergencies and something physical, emotional and/or mental to...

Time, beyond being a measuring tool to make appointments which deem us too early or too late, confounds my cortical mind. It has been...

Sometimes it’s easy to forget that being alive means that the body is in a constant state of flux. In today’s western word of ‘doing’...

with Rhian Stephenson, Naturopath & Nutritionist & Lizzie Reumont, Jivamukti Yoga Teacher and Bodyworker (that’s me!) We all carry a...

After a blissful, blessed evening with beautiful beings offering up pure love in every direction, it is hard for me to believe that this...

By all accounts, this week was an important week. This evening I returned home to my beautiful family without pain, and have remained...

I don’t like heat. While I love the idea of going to a pristine white sandy beach and lazing around in the sunshine, the reality is that...

With the best intentions, I didn’t make it to Zephyr’s class yesterday at the Life Centre Notting Hill (next week!). In between seeing...

It has only been two days since I was released from the hospital, but I’m already easing myself back into life in London. Yesterday, I...

The Self Practice. Ok, not really an old haunt, but rather, an on-again, off-again friend that on occasion I’ve spent more time with than...

Sunday, Sept 211-12:30pm Indaba Yoga Studio, Marylebone (COVER) Monday, Sept 3 6:30-7:45pm The Life Centre, Islington Tuesday, Sept 4 ...

Love Everybody and Tell the Truth Ram Dass asked his guru, Neem Karoli Baba, about enlightenment: “What can I do to get enlightened?” and...

To Salute To pay respect to or honor by some formal act; to address with expressions of goodwill, respect; to make a bow or other gesture...

Last week I took myself and my son to the surgery to see our GP. My son had a chest cold and I had a sore throat. My son got off the hook...