Being human
and life's little mysteries

The word ‘interbeing’ has been used by the Vietnamese Buddhist Monk Thich Nhat Hanh to describe our fundamental connectedness with all...

This is a client’s story of his journey of Rolfing together with Primal Therapy, as expressed by himself. A butterfly in their chrysalis...

The Orient is an old-fashioned name for Asia, or the East. It’s where the sun rises, and, sure enough, the Latin root of orient means...

Our body is a landscape of experiences and memories. From our inception until this moment, each one of us is on an evolving journey. The...

What is “the line”? In the world of Rolfing, the line represents, first and foremost, the gravitational path from sky to earth.  We spend...

#structuralintegration #Rolfing #bbcradio #jogood #livertransplantation

The below links offer rare insight to deep level of knowledge and research that Ida Rolf cultivated throughout the development of the...

The biggest relationship our body has is one with gravity. When gravity flows through the body, we find comfort and grace in our stride,...

Trauma. It is a loaded word that like everything, manifests in many different ways and for different reasons. Who knows why some people...

As human beings, we spend our time on this earth inhabiting our body, yet how many of us have an idea about our body and it’s sense of...

Rolfing, also called Rolf therapy and on a broader scale, structural integration (SI), is a holistic system of bodywork that uses deep...

In meditation we learn to ‘tune in’ to the sensations of the breath, body and mind. Through observation of thought activity we can...

Having finished both Module Three of the Rolfing training late this afternoon and conducting nanny interviews this evening, I am eager to...

As I looked over the weekend’s schedule on Thursday evening preparing for the days ahead, I realized the enormity of the training that I...

Today hasn’t exactly gone as planned. First, I was invited to tag along to a BBC radio interview that will be on the air at 4pm (tune in...

“Rolfing is an awareness school. The body is its medium. Not its end” (Peter Schwind) Amidst changing foliage and colder days, November 1...

From infancy, as animate beings we seek direction. Our first needs, to take in nourishment and excrete waste, give us a sense of up and...

In the much loved children’s book Oh the Places You’ll Go! By Dr. Suess, he describes a space where nothing happens as The Waiting Place…...

“…for people just waiting. Waiting for a train to go or a bus to come, or a plane to go or the mail to come, or the rain to go or the...

Amidst preparations of an autumn retreat (stay tuned!), an upcoming decades milestone (40, how did you turn up so fast?), holiday...