Being human
and life's little mysteries

Today I returned to Triyoga Primrose Hill for a class with Heather Elton, entitled Vinyasa Yoga Level 2-3. After yesterday’s class at the...

Most days don’t turn out like they think we will, and for me today was no exception. As yoga classes that began at 2pm and 3pm slipped...

And on the 21st day there was rest. Feeling quite run down, I opted for a two hour nap today instead of rushing out to an afternoon class...

The plan for this week is: MONDAY: 12:30-2pm Anoushka Boone, the Life Centre, Notting Hill TUESDAY: 4-5:30pm Nita Shah, Indaba Yoga...

This evening I practiced with 21 other yogis fresh into their new year at Phillippa’s 6:45 Astanga class at the Life Centre, Notting...