Being human
and life's little mysteries

I returned today to Triyoga Primrose Hill to attend Kate Walker (Harrell)’s 12:15-1:45pm class. I have a chance to get to Kate’s class...

I don’t like heat. While I love the idea of going to a pristine white sandy beach and lazing around in the sunshine, the reality is that...

I have been eager for awhile to practice the relatively recent Forrest yoga class added to Indaba Yoga’s timetable. While the regular...

Today I headed to Archway for my daily dose of yoga. It had been nearly two years since I attended a class at Alaric’s home studio; for...

Norman Blair is a wonderful yoga teacher, writer and friend. Take the time Naked emperors on the Bikram yoga system and Hell-Bent,...

I have to admit, today I almost didn’t make it to Jeff’s class at the Life Centre at 2:15pm. I have been battling a little throat/chest...

Rather than attending the Lovely Helen Stylianou’s Iyengar class at Indaba this morning, I spent the morning playing pirates, singing...

This morning I ventured south to Triyoga on Kings Road for a class with Mollie McClelland. While I don’t know Mollie personally, I have...

Today was the first day since the challenge began on January 5th that I did not actively seek out a class. I woke up with a frog’s voice...

Today I traveled across town to Primrose Hill to take a class with Mercedes Ngoh at Triyoga. I have wanted to attend her class for a long...

The snow today impeded upon my ability to travel further afield for my daily class, however, I did manage to catch Graham Burns at the...

This post promises to be short. It will be short for two reasons: first, I am busy drafting four papers for my Rolfing training due...

Today I returned to Triyoga Primrose Hill for a class with Heather Elton, entitled Vinyasa Yoga Level 2-3. After yesterday’s class at the...

The labeling of yoga classes by name (dynamic, hatha, vinyasa, etc) and level is a relatively recent addition to the yoga landscape,...

Most days don’t turn out like they think we will, and for me today was no exception. As yoga classes that began at 2pm and 3pm slipped...

Having finished both Module Three of the Rolfing training late this afternoon and conducting nanny interviews this evening, I am eager to...

As I looked over the weekend’s schedule on Thursday evening preparing for the days ahead, I realized the enormity of the training that I...

After a full day, starting with a 6.30am private, meeting potential nanny candidates, spending time with son before dropping off at...

Having missed yesterday’s practice due to a set of extenuating circumstances and then being thrown a curveball in monumental form, I...

After succumbing to the universal forces that prevented me from practicing on day four of my Yoga Challenge,  I arrived last night...