Being human
and life's little mysteries

Yesterday morning was month to the day since I woke up. I woke up from a twelve hour surgery and an additional twelve hours of being...

“Admit something: Everyone you see, you say to them, “Love me.” Of course you do not do this out loud, otherwise Someone would...

Time, beyond being a measuring tool to make appointments which deem us too early or too late, confounds my cortical mind. It has been...

sarva-bhutastham atmanam sarva-bhutani ca-atmani iksate yogayukta-atma sarvatra sama-darsanah Through the practice of yoga, the yogi sees...

Be Love! Class Schedule through August 10: Wednesday July 31, 10-11:30am Indaba Yoga StudioWednesday July 31, 8:15-9:30pm The Life Centre...

A beautiful being, friend, yoga student created this presentation for the NHS to increase awareness and numbers of registered organ...

There are many potential obstacles on the path to enlightenment, but there is one that is particularly challenging to deal with and that...

The past few months have thrown a couple of curve balls into my teaching schedule, but assuming the month of June offers a rythmic and...

My husband sometimes reminds me that we’ll will never be as young as we are now. He’ s right, and experiences in my life have helped to...

I’ve never been an avid swimmer. While admittedly I’ve spent afternoons with ridiculous looking swimming goggle intents around my eyes...

with Rhian Stephenson, Naturopath & Nutritionist & Lizzie Reumont, Jivamukti Yoga Teacher and Bodyworker (that’s me!) We all carry a...

In meditation we learn to ‘tune in’ to the sensations of the breath, body and mind. Through observation of thought activity we can...

After a blissful, blessed evening with beautiful beings offering up pure love in every direction, it is hard for me to believe that this...

Most of us have at one point or another been sick in our lives. Some of us have even experienced a chronic condition or potentially...

HONORING YOUR DIVINE FEMININE: A MOTHER’S DAY WORKSHOP with Lizzie Reumont Date: 10/03/2013 14:00  – 16:00 £20 All levels welcome @...

Much of what we think of as “me” are actually organisms that we normally would consider “not me.” The human body contains billions of...

Modern Yoga Will Not Form a Real Culture Until Every Studio Can Also Double as a Soup Kitchen and other observations from the threshold...

For me, being a yoga teacher is, among other things, a tremendous joy and passion to which I am deeply committed. I would be lying if I...

In an act of self-preservation, I followed my destiny and ended up at Alaric’s home studio for a second week in a row, breaking my own...

Today I practiced with Zephyr Wildman at the Life Centre, Notting Hill. Starting out seated, Zephyr seemed approachable and down to earth...