Being human
and life's little mysteries

Summertime is upon us! And with it, some upcoming changes to the schedule. But first, let us enjoy the glorious spring! Hope to see you...

The spectrum of life affords something for everyone, but the true practice of yoga takes discipline, time, consciousness and humility....

As human beings, we spend our time on this earth inhabiting our body, yet how many of us have an idea about our body and it’s sense of...

I was asked by a local yoga studio to write a piece about my experience with yoga and my transplant in particular, under 700 word. This...

Once upon a time a baby boy was born. His parents took him to a vedic astrologer who told them that the child was born under “unlucky...

As far as the Yoga Challenge is concerned, the past three days have been a wash, due to familial responsibilities and work. If I had been...

I have to admit, I’ve broken an official* Yoga Challenge rule by practicing with a teacher for the second time in the course of my Yoga...

Although this hasn’t been my first yoga class in a week, up until now it has either been self practice, test classes or Rolfing school,...

It’s been three days since my last yoga class. I have to admit, some of the pain I was having around my wound that is still healing has...

My window to practice today was rather limited due to my transplant clinic (so far, so good), and my new class at the Life Centre Notting...

Remarkably, I’ve made it through the first week of 2014 and my yoga challenge has begun without incident. Last year at this time I wasn’t...

Perhaps I need to begin this next post with a few caveats. Emma Henry happens to one of my best friends, and I’m a Jivamukti yoga...

This week’s Yoga Challenge begins tomorrow at The Life Centre, Islington at 9:30-10:45am with Lucy Bruegger. I had intended to have each...

Today’s Yoga Challenge took me to Kristi Johnson’s Forrest Yoga class at Indaba. I have to admit, having done a few Forrest Yoga classes...

I have to admit, when I woke up this morning I could not imagine going to a yoga class. The scar from my liver transplant is a reverse L...

Today’s practice, the first of yoga challenge 2014, was at Triyoga Primrose Hill with Mimi Kuo-Deemer. The class was busy with about 20...

Tomorrow I begin my Yoga Challenge for the third year in a row. I take one yoga class a day throughout the month of January, with a...

In reality, every moment is an opportunity to start over, a new beginning and an ending. With every moment comes a small death and a...

As another year draws to a close, there is a lot of talk about intention setting and what individuals want to see manifest during the...

Over the past few days of being in the hospital, my mind and emotions have stabilized as I acclimate to the lowered doses of pain...