Being human
and life's little mysteries

Nov 17, 20224 min read

movement of the psyche: i

Since I was three years old, I’ve been poked and prodded by strangers more times than I can count, or even remember. Hundreds of blood...

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Oct 11, 20225 min read

The imprint of Stigma

Monday, October 10th was World Mental Health Day. The stigma around mental health, its causes and treatments, and how the stigma itself...

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Nov 24, 202112 min read

On Yoga, Veganism and Wellness, part 3

March, 2020. By the time Covid broke out, I had stopped commuting into London on a weekly basis for work. After four months, it had...

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Nov 18, 20212 min read

All of me.

So, this morning while taking my son to school I had a sort of unbelievable realisation. I’m half Lithuanian! Growing up as American, my...

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Oct 8, 20212 min read

The Eye of Me

This is…. My new best friend. It’s my second visit to A+E in less than a week. Based on this, and a handful of other recent visits to...

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Sep 20, 20213 min read

Standing in the Self

Think of a tree or any plant or animal. The soft spot is where the growth happens. In nature, growth always happens at the soft spot. A...

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Nov 24, 20202 min read

Morning view from Kitchen

Morning view from kitchen. As The leaves have fallen off this statuesque beech tree, so too I’ve been going through my own state of...

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Sep 2, 20195 min read

The Secrets We Keep Inside: Jivamukti Focus of the Month, by Maria Macaya

Memory (Smrti) is the calling up or retaining of past experiences. The Yoga Sūtras of Patanjali The reasons for holding a secret – a kept...

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