Being human
and life's little mysteries

This is a client’s story of his journey of Rolfing together with Primal Therapy, as expressed by himself. A butterfly in their chrysalis...

The Orient is an old-fashioned name for Asia, or the East. It’s where the sun rises, and, sure enough, the Latin root of orient means...

Embodied Yoga as Fascial Fitness an explorative movement workshop Indaba Yoga Studio (click here to book) Sunday April 8 1:30-4pm 30£...

Our body is a landscape of experiences and memories. From our inception until this moment, each one of us is on an evolving journey. The...

What is “the line”? In the world of Rolfing, the line represents, first and foremost, the gravitational path from sky to earth.  We spend...

There are small challenges and big challenges, but in essence, the only thing defining what is small and what is big is our perception,...

When I present dinner to my son on a large plate, he often complains that there is too much food and asks me to give him less, on a...

#structuralintegration #Rolfing #bbcradio #jogood #livertransplantation

The below links offer rare insight to deep level of knowledge and research that Ida Rolf cultivated throughout the development of the...

The biggest relationship our body has is one with gravity. When gravity flows through the body, we find comfort and grace in our stride,...

It’s hard to believe it has been eight months since my life changing operation; on September 26, 2013 I was given a second chance at life...

As human beings, we spend our time on this earth inhabiting our body, yet how many of us have an idea about our body and it’s sense of...

Rolfing, also called Rolf therapy and on a broader scale, structural integration (SI), is a holistic system of bodywork that uses deep...

Sometimes it’s easy to forget that being alive means that the body is in a constant state of flux. In today’s western word of ‘doing’...

The world we visualize is given definition through shape. A line, seemingly a simple shape with two ends, gives rise to a world of...

In meditation we learn to ‘tune in’ to the sensations of the breath, body and mind. Through observation of thought activity we can...

Anything is one of a million paths. Therefore you must always keep in mind that a path is only a path; if you feel you should not follow...

This post promises to be short. It will be short for two reasons: first, I am busy drafting four papers for my Rolfing training due...

Having finished both Module Three of the Rolfing training late this afternoon and conducting nanny interviews this evening, I am eager to...

As I looked over the weekend’s schedule on Thursday evening preparing for the days ahead, I realized the enormity of the training that I...