Being human
and life's little mysteries

Need something delicious and nourishing to snack on? These dehydrated kale crisps will not disappoint! A dehydration machine they are...

Ingredients: 2 apples – chopped well 2 bananas 1 lemon 200 ml packed brown sugar or other sweetener (agave, maple syrup both work...

Whole grains have been a part of the human diet for tens of thousands of years, and apparently lower the risk of diabetes, heart disease...

…and spinach! This is my scrumptious Spinach Soup Recipe. It is simple, flavorful and nutritious. Please tell me how yours tastes once...

This is an easy, nutritious, filling soup. 30 minutes. No hassle. Helps to have a blender. You will need: 1 aubergine 2 cloves garlic 1...

INGREDIENTS 1½ cups all-purpose flour* ¾ cup sugar ¾ teaspoon baking soda 1 tablespoon chia seeds (soaked in 6 tablespoons) 1 teaspoon...

Ingredients: -2 leeks -1 garlic clove -1 thumb of ginger -1 chilli -400gr tinned chopped tomatoes -75g brown basmati rice -50g...

Juicing helps the liver to easily digest and cleanse. Whereas digesting food takes a lot of energy, juicing helps to zap nutrients,...

2 cups soaked chickpeas (soaked overnight if dried, or 1 can organic chick peas, 15 oz with 1-2 tbsp canning juice reserved) 1/4 cup...

This salsa recipe is one of my favourites, and could not be easier to make with a small food processor. You’ll need: -coriander (75g) ...

Fresh Summer Rolls with peanut sauce is such a treat on a warm evening. It takes a few failed ‘rolls’ to get the hang of making them...

This southwest-inspired salad is full of goodness; fresh crispy sweetcorn paired with roasted red peppers, lime and coriander. Fire...

For the Walnut Pesto: 1/3 cup walnuts, soaked overnight 1 cup tightly packed basil 1 tbs basalmic vinegar 1 tbsp lemon juice 1/4 cup...