Being human
and life's little mysteries

Norman Blair is a wonderful yoga teacher, writer and friend. Take the time Naked emperors on the Bikram yoga system and Hell-Bent,...

Today I returned to Triyoga Primrose Hill for a class with Heather Elton, entitled Vinyasa Yoga Level 2-3. After yesterday’s class at the...

As I looked over the weekend’s schedule on Thursday evening preparing for the days ahead, I realized the enormity of the training that I...

As today became a skeleton of what it promised to be in my diary due to the ongoing nanny saga, I spent the majority of my time on the...

After succumbing to the universal forces that prevented me from practicing on day four of my Yoga Challenge,  I arrived last night...

Welcome into the community of the powerfully peaceful. Our tribe is carrying the banner of all the great visionaries of peaceful change,...

Sat-sangatve nissangatvam nissangatve nirmohatvam Nirmohatve nishchala-tattvam nishchala-tattve jivanmuktih Bhaja govindam bhaja...

It’s that time of year again as millions of Americans prepare their annual Thanksgiving feasts. Some may be preparing physically for a...

“Rolfing is an awareness school. The body is its medium. Not its end” (Peter Schwind) Amidst changing foliage and colder days, November 1...

I have to admit, when I had the idea to spend the month of October visiting old haunts, I hadn’t spent much time reflecting on what an...

Yesterday I started my month of revisiting old haunts, not that Triyoga Primrose Hill is an old haunt, per se. I’ve never had a dislike...

Sometimes a long time can go by without seeing old friends and family. We can even design our lives in this way, to avoid or forget...

Once, there was an Ovum. It was single-pointed, perfect and complete in every way. Along came a sperm and fused with the ovum, and in an...

kshana-pratiyogi parinama-aparanta nirgrahyah kramah -PYS IV.33 The succession of changes (the uninterrupted sequence of moments) is ...

Those of us who practice yoga have felt the power of transformation through our practice into our lives. We begin to make connections on...

Atha yoga-anushasanam Now this is yoga as I have perceived it in the natural world (PYS I.1) In this sutra, Patanjali tells us that it...

Even though as humans we tend to pride ourselves for being in control, autonomous and blessed with the freedom of choice, in truth we are...

Love Everybody and Tell the Truth Ram Dass asked his guru, Neem Karoli Baba, about enlightenment: “What can I do to get enlightened?” and...

This question, asked so frequently from many different vantage points, has no one answer, instead, challenging the respondent to review...

In a world that often presents us with uncertainty and a feeling of chaos, one thing we can certain of is change. Even when we go through...