Being human
and life's little mysteries

Need something delicious and nourishing to snack on? These dehydrated kale crisps will not disappoint! A dehydration machine they are...

It started out innocently enough – I loved Kombucha and was drinking about £10-15 daily! Because I am not an independently wealthy woman,...

This salsa recipe is one of my favourites, and could not be easier to make with a small food processor. You’ll need: -coriander (75g) ...

Brahmarpanam Brahma-Havir / Brahmagnau Brahmana Hutam /Brahmaiva Tena Gantavyam / Brahma-Karma-Samadhina See God everywhere: God is the...

It all started with my increasing frustration and impatience in getting to know my new body since my liver transplant. The liver is an...

For the background on why Raw Fairies, why the Mini B Cleanse, check this out On Monday I started the Raw Fairies Mini B Cleanse, five...

It’s hard to believe it has been eight months since my life changing operation; on September 26, 2013 I was given a second chance at life...

(If you don’t wish to read this post in entirety, please do watch the video below) Yoga can sometimes appear to be a bit like a slippery...

This recipe was adapted from an organic box at Planet Organic, only (dare I say it?) this is better! It’s a rough recipe to follow and...

Ok, I’m no good with measurements, I usually just toss things together. This one is a real winner, but you have to be willing to...

with Rhian Stephenson, Naturopath & Nutritionist & Lizzie Reumont, Jivamukti Yoga Teacher and Bodyworker (that’s me!) We all carry a...

Ok, this is a winner. Quinoa Gluten Free Chocolate Cake. Substitute eggs with egg replacer and whole milk with almond milk, butter with...

It has only been two days since I was released from the hospital, but I’m already easing myself back into life in London. Yesterday, I...

It’s that time of year again as millions of Americans prepare their annual Thanksgiving feasts. Some may be preparing physically for a...

mix in bowl:2 cups flour (I used rice flour) 1/2 cup agave nectar 1/2 cup maple syrup 2 tsp. baking soda 1 1/2 tsp cinnamon 1...

I made these KNEE SLAPPIN’ GOOD BLUEBERRY MUFFINS tonight with a few minor adjustments (namely, more chia seeds, rice flour replacing...

Sometimes a treat is actually a trick. Look at Snow White, salivating at the thought of sinking her teeth into that sweet, crisp,...

A life defining moment came for me at three years old when I was diagnosed with an Inflammatory Bowel Disease (IBD). As a result, I’ve...

It’s hard to believe that I’m planning for as far away as November, but now that I’ve planned what I’ll be doing from November 10-17th...

Just what a chocolate lover could ever want in her inbox- a coveted recipe from friend/naturopath/food-inspired-goddess with the heading...