Being human
and life's little mysteries

Many of you know me to be a practitioner of yoga and veganism, which I have subscribed to at two distinct points of my life: as a late...

It started out innocently enough – I loved Kombucha and was drinking about £10-15 daily! Because I am not an independently wealthy woman,...

It all started with my increasing frustration and impatience in getting to know my new body since my liver transplant. The liver is an...

For the background on why Raw Fairies, why the Mini B Cleanse, check this out On Monday I started the Raw Fairies Mini B Cleanse, five...

It’s hard to believe it has been eight months since my life changing operation; on September 26, 2013 I was given a second chance at life...

(If you don’t wish to read this post in entirety, please do watch the video below) Yoga can sometimes appear to be a bit like a slippery...

This recipe was adapted from an organic box at Planet Organic, only (dare I say it?) this is better! It’s a rough recipe to follow and...

Ok, I’m no good with measurements, I usually just toss things together. This one is a real winner, but you have to be willing to...

By all accounts, this week was an important week. This evening I returned home to my beautiful family without pain, and have remained...

After a frank talk with the doctor, it seems he is reasonably happy for me to be discharged (insert multiple exclamations be smileys...

Beyond the doors of the A&E, past the corridors of the Surgical Assessment Unit is the Gaylord Ward, a unit for long term visitors who...

At any moment, life can bend and twist and turn and change in a multitude of directions. So often when we are busy, preoccupied with...

It’s that time of year again as millions of Americans prepare their annual Thanksgiving feasts. Some may be preparing physically for a...

mix in bowl:2 cups flour (I used rice flour) 1/2 cup agave nectar 1/2 cup maple syrup 2 tsp. baking soda 1 1/2 tsp cinnamon 1...

I made these KNEE SLAPPIN’ GOOD BLUEBERRY MUFFINS tonight with a few minor adjustments (namely, more chia seeds, rice flour replacing...

Sometimes a treat is actually a trick. Look at Snow White, salivating at the thought of sinking her teeth into that sweet, crisp,...

A life defining moment came for me at three years old when I was diagnosed with an Inflammatory Bowel Disease (IBD). As a result, I’ve...

www.indabayoga.com Tomorrow is the Summer Solstice, the longest day of the year. It is a wonderful time to take pause and recognise the...

It’s hard to believe that I’m planning for as far away as November, but now that I’ve planned what I’ll be doing from November 10-17th...

Just what a chocolate lover could ever want in her inbox- a coveted recipe from friend/naturopath/food-inspired-goddess with the heading...