Being human
and life's little mysteries

Self Isolation Day 3. Today started exceedingly badly. My son was told he would be taken out of school a day early to mitigate the risk...

Asana + Insight : Seeing the forest through the trees March 20 at Indaba Yoga Studio 2:30-5pm This extended class will shine a lens on...

The word ‘interbeing’ has been used by the Vietnamese Buddhist Monk Thich Nhat Hanh to describe our fundamental connectedness with all...

“I wanted to change the world. But I have found that the only thing one can be sure of changing is oneself.” – Aldous Huxley The only...

originally posted on Movement for Modern Life May the relationship (connection with the earth) be steady and joy filled. Our relationship...

YS II.46 stira sukam asanam the connection with the earth should be steady and joyfulYS II.47 prayatna shaithilya ananta samapattibhyam...

Join the Building a Self-Practice Workshop on July 6th at Indaba Yoga Studio, Marylebone, from 1:30-4:30pm. Equipped with nothing but my...

Summertime is upon us! And with it, some upcoming changes to the schedule. But first, let us enjoy the glorious spring! Hope to see you...

Because inversions reverse the action of gravity on the body inside and out, they provide a powerful toning massage to the internal...

As far as the Yoga Challenge is concerned, the past three days have been a wash, due to familial responsibilities and work. If I had been...

Alaric Newcombe is somewhat of a household name on the Iyengar scene in London; he is a senior teacher whom generally people either love...

After a weekend of social activity and yoga, Monday’s theme was ‘Back to Work’, and entailed teaching several yoga classes, parental time...

Here’s a little plug for my workshop this coming Sunday, January 26th from 1:30-4:30pm. The workshop is called The Five Bodies, and the...

I have to admit, I’ve broken an official* Yoga Challenge rule by practicing with a teacher for the second time in the course of my Yoga...

Having no internet at home has been a blessing in disguise. It has been down since last Wednesday, and have been more productive at home...

Although this hasn’t been my first yoga class in a week, up until now it has either been self practice, test classes or Rolfing school,...

It’s been three days since my last yoga class. I have to admit, some of the pain I was having around my wound that is still healing has...

My window to practice today was rather limited due to my transplant clinic (so far, so good), and my new class at the Life Centre Notting...

Remarkably, I’ve made it through the first week of 2014 and my yoga challenge has begun without incident. Last year at this time I wasn’t...

Perhaps I need to begin this next post with a few caveats. Emma Henry happens to one of my best friends, and I’m a Jivamukti yoga...