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16 04, 2020

dear diary : sitting with disorientation

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self isolation, day 32 Dear Diary, I'm sorry I haven't written. It's not that I haven't wanted to, haven't had monologues in my mind about what I'd write, if only I had the time, or the energy. It's just that....life is a little different than I'd thought it would be. It's the feeling of skiing

31 03, 2020

dear diary : life as it is

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Self Isolation, Day 16 Dear Diary, I'm sorry that I have not been as regular writing to you as I intended. It's just that life has been a little turned upside-down in the past couple of weeks. Discombobulated. Deconstructed. Disrupted. The people living in the UK have been told to stay home due to a

27 03, 2020

The world’s most delicious kale crisps

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Need something delicious and nourishing to snack on? These dehydrated kale crisps will not disappoint! A dehydration machine they are guaranteed to turn out terrific - if you have an oven you'll need to feel comfortable with having the oven on for 15-17 hours on a low heat (55 degrees Celsius) You will need a

27 03, 2020

How to make a Paper Maché Vase

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This from my dear friend Kristen Watson Geering, who lives in Switzerland and has her own yoga studio in Basel. (Follow her @breathewithin) 1. grab newspaper- enough to lie down to protect surface and cut into strips 2. mix ration about 1-2 parts flour to water into bowl 3. grab vessel you want to cover-

23 03, 2020

dear diary: The Hive Mind – a call for community

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Self-isolation day 07 This is an invitation, a calling out to all your Hive-Minded Yogis and friends who are working on an inspiring project, have a great plant-based recipe, are cultivating your garden and have some tips, or just wish to say hello and share a little bit about yourself and your current situation. During

23 03, 2020

Dear Diary: is this like that REM song?

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Why yes, aged-Genexers huddled into a little self-protective fetal position, it is. Self-isolation, Day 04, 05, 06, 07. It's all happening folks. Now that self-isolation is in full swing (for all of us), it means limiting all contact, not leaving the house if possible, and becoming OCD about washing our hands. I'm not sure yet