mentoringworkshop

Yoga Assists Course and Mentoring Circle

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Yoga Assists Course

Indaba Yoga Studio
Tuesdays 2:30-4:30pm
April 17, 24, May 1 and 8

This four week course is for yoga teachers and advanced practitioners with an interest in anatomy, energetics and alignment as it relates to understanding and refining asana.

Participants will gain:
-knowledge of the energetics and anatomy asana
-an understanding of how to ‘read’ patterns in the body and how to address them
-confidence in communicating with students through language and touch
-an understanding of how to use gravity as a tool in assisting

Week 1, standing postures
Week 2, seated
Week 3, backbends and twists
Week 4, guided vinyasa and inversions

Contact Indaba Yoga Studio Directly to book:
Welcome@indabayoga.com
or call:020 7724 9994

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Yoga Teachers Mentoring Circle

Indaba Yoga Studio
Fridays 1:30-3:30pm
March 23, April 6, 27, May 11, 25, June 8

Being a yoga teacher is an unusual job, in part because the teacher is forever a student, and in part because while we work with groups of people, we are often running around town largely on our own. Finding a way of receiving objective and constructive feedback can be a challenge, and so can finding guidance to help us better understand how we want to evolve. 

The group mentoring at Indaba is a safe space for teachers to explore and refine their skills; a place to find an authentic voice, to refine the craft of communicating and to shed habit patterns that may be holding us back.

Logistics:
-6 teachers
-apply via email. You will be sent a form to complete prior to being registered for course.
-included are two individual checkins with Lizzie, one prior to group meetings, one upon completion.
-6 sessions in 3 months
-sessions will often have small assignments.

Add resonance to your teaching and build a support network with others wanting to reflect and fine tune the art of teaching yoga. Become more dimensional, established and radiant as the teacher you already are.

Contact Indaba Yoga Studio Directly to book:
Welcome@indabayoga.com
or call:020 7724 9994

Lizzie is an advanced certified Jivamukti teacher and Senior Yoga Alliance facilitator. She is also a Rolfer, Craniosacral therapist and earthling with over two decades of yoga experience.