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1 02, 2019

{Orient}ation.

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When you orient yourself towards something, you point yourself towards it, literally or figuratively. The Orient is an old-fashioned name for Asia, or the East. It's where the sun rises, and, sure enough, the Latin root of orient means "rising," as in the rising of the sun. If you're lost in the woods, probably the

20 07, 2012

Workshop Sunday, July 22nd with Jason Kalidas and Lizzie Reumont

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1-4pm Sunday, July 22nd at Indaba Yoga Studio Explore vinyasa krama through the sound of live music. Deepen into postures based on resonant sound. Release with restorative yoga and sound vibrations enabling energy to flow freely. The 3 hour workshop is split into three sections, enabling the practitioner to explore sound and movement in varied