2 02, 2017

Shiva’s Drum

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Our bodies are an internal wonderland of magic and experience. The watery world of skin, bone, muscle and tissue creates channels and cavities of resonance, and together with the functional systems made of vacuums and pumps, we are a perfect instrument for channeling vibration. It is through these systems, both physical and subtle, that we

6 10, 2016

What to expect from a Workshop Course

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If you are a yoga teacher, young or old, there may come a point when you ask yourself, 'why do I do what I do'? Whether it is the way you touch people, your ability (or inability) to inspire those in the classroom with the power of your voice, or the anxiety, frustration or uncertainty

26 10, 2013


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Yesterday morning was month to the day since I woke up. I woke up from a twelve hour surgery and an additional twelve hours of being under sedation. I woke up to my reality; I was alive and had a new liver, a new life ahead of me. For the past month I have been