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ay-15-lizzies-30-day-yoga-challenge/2012-01-15T21:44:31+00:00monthlyhttp://freeliz.com/2012/01/15/day-14-lizzies-30-day-yoga-challenge/2012-01-15T06:14:39+00:00monthlyhttp://freeliz.com/2012/01/12/day-12-lizzies-30-day-yoga-challenge/2012-01-15T00:10:08+00:00monthlyhttp://freeliz.com/2012/01/10/day-10-lizzies-30-day-yoga-challenge/2012-01-10T23:18:35+00:00monthlyhttp://freeliz.com/2012/01/09/day-9-lizzies-yoga-challenge/2012-01-09T23:23:57+00:00monthlyhttp://freeliz.com/2012/01/08/day-8-lizzies-30-day-yoga-challenge/2012-01-09T05:23:18+00:00monthlyhttp://freeliz.com/2012/01/08/week-two-schedule-lizzies-30-day-yoga-challenge/2012-01-08T21:56:52+00:00monthlyhttp://freeliz.com/2012/01/08/learnings-from-week-1-lizzies-30-day-yoga-challenge/2012-01-08T10:18:00+00:00monthlyhttp://freeliz.com/2012/01/07/day-7-lizzies-30-day-yoga-challenge/2012-01-07T23:42:28+00:00monthlyhttp://freeliz.com/2012/01/06/day-6-lizzies-30-day-yoga-challenge/2012-01-08T22:08:09+00:00monthlyhttp://freeliz.com/2012/01/05/using-our-voice/2012-01-06T00:15:43+00:00monthlyhttp://freeliz.com/2012/01/05/day-5-lizzies-30-day-yoga-challenge/2012-01-05T23:24:27+00:00monthlyhttp://freeliz.com/2012/01/04/day-4-lizzies-30-day-yoga-challenge/2012-01-05T22:54:45+00:00monthlyhttp://freeliz.com/2012/01/03/day-3-lizzies-30-day-yoga-challenge/2012-01-03T21:12:32+00:00monthlyhttp://freeliz.com/2012/01/02/day-2-lizzies-30-day-yoga-challenge/2012-01-02T23:44:19+00:00monthlyhttp://freeliz.com/2012/01/02/jivamukti-focus-of-the-month-january-2012-kirtan/2012-01-02T22:05:15+00:00monthlyhttp://freeliz.com/2012/01/01/day-1-lizzies-30-day-yoga-challenge/2012-01-01T23:05:47+00:00monthlyhttp://freeliz.com/2012/01/01/the-30-day-challenge/2012-01-07T23:55:49+00:00monthlyhttp://freeliz.com/2011/12/30/from-delusion-to-resolution-intention-setting-2012/2011-12-30T11:43:18+00:00monthlyhttp://freeliz.com/2011/12/24/gratitude-and-the-gunas/2011-12-30T08:24:17+00:00monthlyhttp://freeliz.com/2011/12/16/the-holiday-season-reflection-and-letting-go/2011-12-16T05:32:46+00:00monthlyhttp://freeliz.com/2011/12/12/top-ten-gifts-for-the-yogi-who-needs-no-thing/2011-12-12T23:26:13+00:00monthlyhttp://freeliz.com/2011/11/28/jivamukti-yoga-focus-of-the-month-december-2011-where-does-she-go-at-night/2011-11-28T11:34:05+00:00monthlyhttp://freeliz.com/2011/11/21/the-origins-of-the-chakra-system-the-nadis-and-hatha-yoga/2011-11-23T18:43:35+00:00monthlyhttp://freeliz.com/2011/11/14/the-origins-of-the-chakra-system-part-1/2011-11-17T00:27:56+00:00monthlyhttp://freeliz.com/2011/11/08/what-is-chakra-balancing/2011-11-08T16:28:46+00:00monthlyhttp://freeliz.com/2011/11/08/practicing-with-your-child/2011-11-08T15:48:28+00:00monthlyhttp://freeliz.com/2011/10/28/diet-yogis-and-eating-disorders/2011-11-12T22:10:19+00:00monthlyhttp://freeliz.com/quotes-from-the-homepage-archive/2011-10-27T06:35:20+00:00weekly0.6http://freeliz.com/2011/10/25/jivamukti-focus-of-the-month-november/2011-10-25T22:03:58+00:00monthlyhttp://freeliz.com/2011/10/19/defining-ones-self/2011-10-19T20:25:21+00:00monthlyhttp://freeliz.com/2011/10/11/7-little-things-that-make-life-effortless-post-written-by-leo-babauta/2011-10-11T19:53:43+00:00monthlyhttp://freeliz.com/2011/10/07/king-of-pain/2011-10-21T11:47:58+00:00monthlyhttp://freeliz.com/2011/09/17/becoming-ripe/2011-10-07T22:21:38+00:00monthlyhttp://freeliz.com/2011/10/04/as-if-there-were-time-for-a-bucket-list/2011-10-04T21:12:33+00:00monthlyhttp://freeliz.com/2011/10/02/bodywork-and-the-mind/2011-10-02T20:14:31+00:00monthlyhttp://freeliz.com/2011/10/01/jivamukti-focus-of-the-month-making-the-matrix/2011-10-01T22:28:33+00:00monthlyhttp://freeliz.com/2011/09/04/breathing-the-body-pranayama-and-physical-release/2011-09-05T03:54:12+00:00monthlyhttp://freeliz.com/2011/09/01/get-real-show-up-and-know-yourself-well/2011-09-02T23:04:07+00:00monthlyhttp://freeliz.com/2011/08/14/practicing-non-attachment-in-action/2011-09-01T21:47:18+00:00monthlyhttp://freeliz.com/2011/08/29/one-job-jivamukti-focus-of-the-month-september/2011-08-29T21:17:18+00:00monthlyhttp://freeliz.com/2011/08/29/sakshi-the-silent-witness/2011-08-29T20:40:31+00:00monthlyhttp://freeliz.com/2011/08/11/salutation-nation/2011-10-14T10:21:14+00:00monthlyhttp://freeliz.com/2011/07/30/living-wild/2011-07-30T23:18:01+00:00monthlyhttp://freeliz.com/2011/07/29/the-yoga-body/2011-09-11T22:05:30+00:00monthlyhttp://freeliz.com/2011/04/18/hangin-with-raphan/2011-07-29T19:26:27+00:00monthlyhttp://freeliz.com/2011/05/04/early-bird-helen-stylianou-catches-the-worm/2011-07-29T19:22:52+00:00monthlyhttp://freeliz.com/2011/06/01/goodbye-canalot-studios-hello-indaba/2011-07-29T19:21:17+00:00monthlyhttp://freeliz.com/2011/06/16/indaba-yoga-studio-opens-its-doors/2011-07-29T19:20:19+00:00monthlyhttp://freeliz.com/2011/06/23/the-changing-landscape-of-the-yoga-scene-in-london/2011-10-15T23:35:45+00:00monthlyhttp://freeliz.com/2011/07/26/bryony-bird-interviews-me/2011-07-29T19:18:39+00:00monthlyhttp://freeliz.com/2011/07/24/interlude-with-lisa-san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