October 5th-9th Yoga Retreat
Escape the city for 4+ days of yoga and indian summer sunshine.
Arrive at your own pace on Thursday afternoon and enjoy a dip in the pool, an afternoon yoga session followed by drinks and dinner among friends.
Start your next four days with the autumn sun, fresh juices/smoothies … or simply sleep in before rolling out your mat for a 9am start. After 2+ hours of practice, enjoy a deliciously filling plant-based brunch, followed by relaxing time by the pool, a gorge walk, a visit to a nearby village, or massage. Here you will find whatever you need to enhance your own well-being.
Evenings will include restorative yoga, an excursion to the beach for walking meditation, an afternoon asana lab led by Lizzie and lots of delicious food. Monday morning we will have our last yoga practice and early lunch before departing.
About Lou Relambi
Situated on the doorstep of medieval Grasse, this old Provençal Bastide is the ideal location for an autumn getaway. When you’re not on your yoga mat or re-fueling with the delicious plant-based menu, feel free to enjoy the 15m swimming pool, grab a ride to Nice or a nearby village or tour the area by bike.
If you would like to indulge in a facial or massage, this can be booked at the villa.
The kitchen is stocked with snacks and is always open to you during your stay. Start the day with juices and smoothies before morning practice, followed by a hearty and healthy brunch, and end with a nourishing group dinner. All meals are organic and vegan, fresh from the Lou Relambi gardens when possible.
All rooms are en-suite.
Potential Excursions (some at added cost):
- Friday market in Valbonne
- Trip to Grasse, perfume making
- Wine tasting
- Boat trip from Cannes
- Gorge walk
- Rock climbing
- Nice/Cannes visit
Along with massage, facials and spa treatments, also on offer are some limited Rolfing sessions and the very special Insight Clinic : Inject your yoga practice with 1/2 hour of private time with me. Whether you would like to focus on a particular asana, or have any other questions of a physical, philosophical or spiritual nature, spend some one on one time to find fresh insight to your practice.
Early bird rates for villa rooms (until August 15)
£540 double / £695 single
£575 double / £725 single
Small single £540(earlybird) / £575
*includes all yoga, meals at the villa and airport transfer, does not include airfare, excursions, excursion transport, alcohol, special drink requests, offsite food or treatments
**Yoga House rooms first come, first serve
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