yoga

Home/yoga
29 08, 2018

JM Focus September: It’s Not That Easy Bein’ Green (by David Life)

Hari bol Hari bol, Hari Hari bol, mukunda madhava Govinda bol Hari bol Hari bol, Hari Hari bol, Kheshava madhava Govinda bol Yeah! To the one who grants liberation by removing all suffering, to that sweet-faced child of the divine ancestors,the one with the long flowing hair who thrills his devotees with delight, yeah! Haribol

28 08, 2018

Washed up on a river.

During the course of August month took time to recover from spinal surgery, resting near a pond that is connected to a river which opens to the sea. It is a healthy estuary and vibrant ecosystem. The bird life is rich, fish are abundant; insects dominate the space between sea and sky in the form

22 07, 2018

Beyond Greatness

Tags: , , , , , , |

A memory of my five year old self exists, sitting in my mother’s giant eggshell yellow Pontiac station wagon on the way home one day from kindergarten. “What do you want to be when you grow up?” my mother asked. I responded innocently (if not a wee bit precociously), “I want to be Great!” Great,

21 07, 2018

H2OM (Jivamukti Focus of the Month August 2018, by David Life)

Tags: , , , , , , , , |

patraṁ  puṣpaṁ  phalaṁ   toyaṁ  yo  me  bhaktyā  prayacchati  tad ahaṁ bhakty-upahṛtam  aśnāmi  prayatātmanaḥ Whatever is offered to Me with a pure loving heart, no matter if it is as small as a leaf, a flower, a piece of fruit, or sip of water, I will accept it from one who’s mind is restrained. BG IX.26 ................ I turned the faucet and filled a small glass

26 06, 2018

The Magic Ten and Beyond ii, by Sharon Gannon

abhyāsa-vairāgyābhyāṁ tan nirodhah “The cessation of all vrittis, of all thinking and modifications of the mindstuff, is brought about by persistent inner practice of Self-abidance, abiding in the ‘I-am’ beyond the body and mind, and by non attachment through discrimination.” PYS I.12 (Commentary by Shri Brahmananda Sarasvati) Magic happens when there is a shift in

23 05, 2018

Jivamukti Focus of the Month: The Magic Ten and Beyond I, by Sharon Gannon

Tags: , , , , |

abhyāsa-vairāgyābhyāṁ tan nirodhah “The cessation of all vrittis, of all thinking and modifications of the mindstuff, is brought about by persistent inner practice of Self-abidance, abiding in the ‘I-am’ beyond the body and mind, and by non attachment through discrimination.” PYS I.12 (Commentary by Shri Brahmananda Sarasvati) Magic happens when there is a shift in

22 04, 2018

Our Parents and Our Yoga Prctice, by Yogeswari (focus of the month, May)

Tags: , , , |

Guru Brahma, Guru Vishnu, Guru Devo Maheshwara Guru Sakshat Param Brahma Tasmai Shri Gurave Namah Our creation is that guru; the duration of our lives is that guru; our trials, illnesses and calamities is that guru. There is a guru that is nearby and a guru that is beyond the beyond. I humbly make my

8 02, 2018

Jivamukti Focus of the Month: With Great Love, All Is Possible (feb 2018)

Tags: , , , , |

suhṛin-mitrāryudāsīna-madhyastha-dveṣya-bandhuṣu sādhuṣvapi ca pāpeṣu sama-buddhir viśiṣyate - A person stands supreme who has equal regard for friends, companions, enemies, neutral arbiters, hateful people, relatives, saints and sinners. Bhagavad Gita VI.9 With great Love, all is possible. –Padma If you had, at your fingertips, the ability to destroy someone else’s life, would you do it? Where

8 02, 2018

Embodied Yoga As Fascial Fitness

Tags: , , |

Embodied Yoga as Fascial Fitness an explorative movement workshop Indaba Yoga Studio (click here to book) Sunday April 8 1:30-4pm 30£   Ever wonder what gives your body its shape? Fascia, the connective tissue that webs itself in and around the body, plays a major role. We can feel elastic and soft, or solid and glue-like, depending on

3 01, 2018

owning who you are

Tags: , , , |

Warning: The below story contains a few lines that may not paint a pretty picture. but hey, is life always pretty?On Christmas eve, I was food poisoned. Not the mild version either; instead, one with liquids spewing out every orifice throughout the night and for days on end. I know it might not be the