March 17th 1:30-4:30 Indaba Yoga Studio One of the beautiful aspects of yoga is that there is not ‘one way’ of practicing, except for maybe in the rigidity of our mind. This 3 hour workshop will take you off your mat and into new directions that deconstruct and redefine your understanding of your yoga practice.
March 10, 2019 | 9:30-5:30pm | The Yoga Campus, Finsbury Park BOOK ONLINE HERE This day-long workshop will take a comprehensive look at spinal health and its relationship to movement. It is intended for yoga practitioners and teachers, those with back pain or just a healthy curiosity about how to maintain a resilient spine at
I used to love New Year's Eve. It was chance to put the challenges of the past year behind me and recommence life with renewed energy and commitment. After only a few weeks though, the bleakness of January never failed to catch up with me and I found myself with the same stories I told
Tapōbhih Kshīna Pāpānām Shāntānām Vītarāginām Mumukshūnām Apēkshōyam Ātma Bōdhō Vidhīyate (verse 1 of Ātma Bodha (Self-Knowledge) composed by Shankaracharya) For those whose evil has been worn away by fervor, who have gained peace, whose desires are gone, who long to be free, is set forth this Self-Wisdom .
An embodied yoga and explorative movement workshop The number three is as mystical and powerful in the practice of yoga as it is in other ancient mystical traditions that provoke positive transformation. It is a fundamental structure of relationship, and imperative to the survival of a species. Triads are also the backbone of spirituality; there
Preamble: For nearly 40 years, from the beginning of the 20th century until his death in 1941, biologist George Coghill studied salamanders. His goal was to find the origins of response and movement in a vertebrate organism. He made many important discoveries, among which was his finding that salamanders have innate reflexes governing locomotion. Spinal
Jivamukti Focus of the Month November 2018 by David Life yadā yadā hi dharmasya glānir bhavati bhārata abhyutthānam adharmasya tadā‘tmānaṁ sṛjāmy-aham Whenever there is a decrease of righteousness in the world and unrighteousness seems to be on the rise, The Lord of mercy and compassion manifests to bring balance. BG IV.7 “We control matter because we control the mind. Reality is inside
www.yogacampus.com to register In day to day life, many of us take for granted the role of our spine and how it relates to basic mobility, not to mention the yoga practice and other forms of movement. Beyond it’s role as the superhighway for nervous system and organ function, the spine is the engine that
yogaś-citta-vṛtti-nirodhaḥ PYS I.2 When you stop identifying with your thoughts, fluctuations of mind, then there is Yoga, identity with Self, which is Samadhi, happiness, bliss and ecstasy.– Shri Brahmananda Sarasvati’s commentary on YS I.2 AI stands for artificial intelligence. When this term is used we are normally referring to intelligence outside of a living being. We
It has always fascinated me, the reasons people undergo elective surgery. It is a testament to how much weight we place on our physicality, how misinformed we can be going into surgery, and how desperate some of us are for change. Most often these 'elective' surgeries are about removal: excess skin, bits of bone, fat